OCEAN SPRAY

Greek Yogurt Flavored Dipped Cranberry Bites, Greek Yogurt — Nutrition Facts & Ingredients

UPC 31200029652 Manufacturer: Ocean Spray Cranberries, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (2 Tbsp (30g), 30 g): 140 calories. Per 100 g: 467 calories, 3.3 g protein, 16.7 g fat.

Label highlights: High in saturated fat — 22% DV per serving High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
  • Added sugars: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (30g) (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 4.5g 22%
Trans Fat --
Cholesterol -- --
Sodium 9.9mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 20.0g
Includes 18g Added Sugars 36%
Protein 1.0g
Calcium 30mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein3.3 g
Carbohydrates73.3 g
Sugars66.7 g
Added sugars60 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)70.0g
Fat16.7 g
Saturated fat15 g
Sodium33 mg
Calcium100 mg

Where to buy Greek Yogurt Flavored Dipped Cranberry Bites, Greek Yogurt

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

An Emulsifier, Coating, Confectioner's Glaze, Cranberries, Culture, Dairy Coating, Dairy Powder, Dried Cranberries, Gum Acacia, Lactic Acid, Natural Flavors, Nonfat Milk, Palm Kernel Oil, Soy Lecithin, Sugar

Frequently asked questions

How many calories are in Greek Yogurt Flavored Dipped Cranberry Bites, Greek Yogurt?

Per 100 g of Greek Yogurt Flavored Dipped Cranberry Bites, Greek Yogurt there are 467 calories.

How much protein is in Greek Yogurt Flavored Dipped Cranberry Bites, Greek Yogurt?

Per 100 g of Greek Yogurt Flavored Dipped Cranberry Bites, Greek Yogurt there are 3.33 g protein.

How many carbohydrates are in Greek Yogurt Flavored Dipped Cranberry Bites, Greek Yogurt?

Per 100 g of Greek Yogurt Flavored Dipped Cranberry Bites, Greek Yogurt there are 73.33 g carbohydrates. Of which 66.67 g sugars.

How much sugar is in Greek Yogurt Flavored Dipped Cranberry Bites, Greek Yogurt?

Per 100 g of Greek Yogurt Flavored Dipped Cranberry Bites, Greek Yogurt there are 66.67 g sugars.

How much sodium (salt) is in Greek Yogurt Flavored Dipped Cranberry Bites, Greek Yogurt?

Per 100 g of Greek Yogurt Flavored Dipped Cranberry Bites, Greek Yogurt there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Greek Yogurt Flavored Dipped Cranberry Bites, Greek Yogurt?

Per 100 g of Greek Yogurt Flavored Dipped Cranberry Bites, Greek Yogurt there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Greek Yogurt Flavored Dipped Cranberry Bites, Greek Yogurt?

The main ingredients in Greek Yogurt Flavored Dipped Cranberry Bites, Greek Yogurt are: An Emulsifier, Coating, Confectioner's Glaze, Cranberries, Culture.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

3
Processed
15 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Ocean Spray Cranberries, Inc.

Nutrition facts for other products from Ocean Spray Cranberries, Inc.:

All Ocean Spray Cranberries, Inc. products →