HAMDAN

Bran Bread Sticks — Nutrition Facts & Ingredients

UPC 6210601303354 Breads & Buns Updated Sep 27, 2026

Per serving (100 GRM, 100 g): 404 calories. Per 100 g: 404 calories, 12.4 g protein, 6.5 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size100 GRM (100g)

Amount per servingCalories
404
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 2.5g 12%
Trans Fat --
Cholesterol 0mg 0%
Sodium 455mg 20%
Total Carbohydrate 74g 27%
Dietary Fiber 3.7g 13%
Total Sugars 0.6g
Protein 12.4g
Calcium 60mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

404 calories in 100 g
Protein12.4 g
Carbohydrates74 g
Sugars0.6 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)70.3g
Fat6.5 g
Saturated fat2.5 g
Cholesterol0 mg
Sodium455 mg
Calcium60 mg
Iron1.1 mg
Vitamin A15 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Black Seeds, Bran, Flour, Mahleb, Salt, Vegetable Ghee

Frequently asked questions

How many calories are in Bran Bread Sticks?

Per 100 g of Bran Bread Sticks there are 404.0 kcal calories.

How much protein is in Bran Bread Sticks?

Per 100 g of Bran Bread Sticks there are 12.4 g protein.

How many carbohydrates are in Bran Bread Sticks?

Per 100 g of Bran Bread Sticks there are 74.0 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Bran Bread Sticks?

Per 100 g of Bran Bread Sticks there are 0.6 g sugars.

How much sodium (salt) is in Bran Bread Sticks?

Per 100 g of Bran Bread Sticks there are 455.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bran Bread Sticks?

Per 100 g of Bran Bread Sticks there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bran Bread Sticks?

The main ingredients in Bran Bread Sticks are: Black Seeds, Bran, Flour, Mahleb, Salt.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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