CLIF BAR

Blueberry Almond Crisp Energy Bar, Blueberry Almond Crisp — Nutrition Facts & Ingredients

UPC 722252102607 Manufacturer: Clif Bar and Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar, 68 g): 250 calories. Per 100 g: 368 calories, 16.2 g protein, 8.8 g fat.

Label highlights: High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (68g)

Amount per servingCalories
250
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 43.0g 16%
Dietary Fiber 5.0g 18%
Total Sugars 17g
Includes 15.0g Added Sugars 30%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 55.1mg 4%
Iron 2.0mg 11%
Potassium 291mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein16.2 g
Carbohydrates63.2 g
Sugars25 g
Added sugars22.1 g
Dietary fiber7.4 g
Net carbs (carbohydrates minus fiber)55.8g
Fat8.8 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium265 mg
Calcium81 mg
Potassium428 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Blueberry Almond Crisp Energy Bar, Blueberry Almond Crisp

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Ingredients

Antioxidant, Apple Juice Concentrate, Barley Malt Extract, Chicory Fiber, Citric Acid, Dried Blueberries, Mixed Tocopherols, Natural Flavors, Organic Almonds, Organic Brown Rice Syrup, Organic Cane Syrup, Organic Roasted Soybeans, Organic Rolled Oats, Organic Soy Flour, Organic Tapioca Syrup, Rice Flour, Salt, Soy Protein Isolate, Soy Rice Crisps, Sunflower Soybean Oil

Frequently asked questions

How many calories are in Blueberry Almond Crisp Energy Bar, Blueberry Almond Crisp?

Per 100 g of Blueberry Almond Crisp Energy Bar, Blueberry Almond Crisp there are 368 calories.

How much protein is in Blueberry Almond Crisp Energy Bar, Blueberry Almond Crisp?

Per 100 g of Blueberry Almond Crisp Energy Bar, Blueberry Almond Crisp there are 16.18 g protein.

How many carbohydrates are in Blueberry Almond Crisp Energy Bar, Blueberry Almond Crisp?

Per 100 g of Blueberry Almond Crisp Energy Bar, Blueberry Almond Crisp there are 63.24 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Blueberry Almond Crisp Energy Bar, Blueberry Almond Crisp?

Per 100 g of Blueberry Almond Crisp Energy Bar, Blueberry Almond Crisp there are 25.0 g sugars.

How much sodium (salt) is in Blueberry Almond Crisp Energy Bar, Blueberry Almond Crisp?

Per 100 g of Blueberry Almond Crisp Energy Bar, Blueberry Almond Crisp there are 265.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Almond Crisp Energy Bar, Blueberry Almond Crisp?

Per 100 g of Blueberry Almond Crisp Energy Bar, Blueberry Almond Crisp there are 7.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Almond Crisp Energy Bar, Blueberry Almond Crisp?

The main ingredients in Blueberry Almond Crisp Energy Bar, Blueberry Almond Crisp are: Antioxidant, Apple Juice Concentrate, Barley Malt Extract, Chicory Fiber, Citric Acid.

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