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Garlic And Chive Farro & Whole Wheat Orzo, Garlic And Chive — Nutrition Facts & Ingredients

UPC 492123404108 Other Grains & Seeds Updated Sep 27, 2026

Per serving (46 g): 150 calories. Per 100 g: 326 calories, 13.0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size46g

Amount per servingCalories
150
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 32.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Protein 6.0g
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

326 calories in 100 g
Protein13.0 g
Carbohydrates69.6 g
Sugars4.3 g
Dietary fiber8.7 g
Net carbs (carbohydrates minus fiber)60.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium717 mg
Calcium87 mg
Iron3.1 mg
Vitamin A587 mcg
Vitamin C2.6 mg

Where to buy Garlic And Chive Farro & Whole Wheat Orzo, Garlic And Chive

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Ingredients

Carrots, Celery, Chives, Citric Acid, Dehydrated Onion, Farro, Garlic, Onion, Parsley, Salt, Seasoning Mix, Sunflower Oil, Whole Durum Wheat Flour, Whole Wheat Orzo

Frequently asked questions

How many calories are in Garlic And Chive Farro & Whole Wheat Orzo, Garlic And Chive?

Per 100 g of Garlic And Chive Farro & Whole Wheat Orzo, Garlic And Chive there are 326 calories.

How much protein is in Garlic And Chive Farro & Whole Wheat Orzo, Garlic And Chive?

Per 100 g of Garlic And Chive Farro & Whole Wheat Orzo, Garlic And Chive there are 13.04 g protein.

How many carbohydrates are in Garlic And Chive Farro & Whole Wheat Orzo, Garlic And Chive?

Per 100 g of Garlic And Chive Farro & Whole Wheat Orzo, Garlic And Chive there are 69.57 g carbohydrates. Of which 4.35 g sugars.

How much sugar is in Garlic And Chive Farro & Whole Wheat Orzo, Garlic And Chive?

Per 100 g of Garlic And Chive Farro & Whole Wheat Orzo, Garlic And Chive there are 4.35 g sugars.

How much sodium (salt) is in Garlic And Chive Farro & Whole Wheat Orzo, Garlic And Chive?

Per 100 g of Garlic And Chive Farro & Whole Wheat Orzo, Garlic And Chive there are 717.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic And Chive Farro & Whole Wheat Orzo, Garlic And Chive?

Per 100 g of Garlic And Chive Farro & Whole Wheat Orzo, Garlic And Chive there are 8.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic And Chive Farro & Whole Wheat Orzo, Garlic And Chive?

The main ingredients in Garlic And Chive Farro & Whole Wheat Orzo, Garlic And Chive are: Carrots, Celery, Chives, Citric Acid, Dehydrated Onion.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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Macronutrients

Types of fat

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