Roasted Maple Ham, Roasted — Nutrition Facts & Ingredients
- Calories
- 70per serving
- Protein
- 19.6 gper 100 g
- Carbs
- 8.9 gper 100 g
- Fat
- 1.8 gper 100 g
Where to buy
Per serving (2 oz, 56 g): 70 calories. Per 100 g: 125 calories, 19.6 g protein, 1.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 oz (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Roasted Maple Ham, Roasted
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cured With Water, Honey, Including Maple, Maple Flavoring, Maple Sugar, Natural Flavors, Potassium Lactate, Powder, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sugar
Frequently asked questions
How many calories are in Roasted Maple Ham, Roasted?
Per 100 g of Roasted Maple Ham, Roasted there are 125 calories.
How much protein is in Roasted Maple Ham, Roasted?
Per 100 g of Roasted Maple Ham, Roasted there are 19.64 g protein.
How many carbohydrates are in Roasted Maple Ham, Roasted?
Per 100 g of Roasted Maple Ham, Roasted there are 8.93 g carbohydrates. Of which 7.14 g sugars.
How much sugar is in Roasted Maple Ham, Roasted?
Per 100 g of Roasted Maple Ham, Roasted there are 7.14 g sugars.
How much sodium (salt) is in Roasted Maple Ham, Roasted?
Per 100 g of Roasted Maple Ham, Roasted there are 1232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Roasted Maple Ham, Roasted?
Per 100 g of Roasted Maple Ham, Roasted there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Roasted Maple Ham, Roasted?
The main ingredients in Roasted Maple Ham, Roasted are: Cured With Water, Honey, Including Maple, Maple Flavoring, Maple Sugar.
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