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Puff Pastry — Nutrition Facts & Ingredients

UPC 811240000060 Manufacturer: IVEA INTERNATIONAL Crusts & Dough Updated Sep 27, 2026

Puff Pastry
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.167 PACKAGE, 63 g): 240 calories. Per 100 g: 381 calories, 6.3 g protein, 20.6 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.167 PACKAGE (63g)

Amount per servingCalories
240
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 26g 9%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 4g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein6.3 g
Carbohydrates41.3 g
Sugars3.2 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)39.7g
Fat20.6 g
Saturated fat9.5 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Citric Acid, Ethyl Alcohol, Palm And Canola Oils, Preservative, Salt, Sorbic Acid, Sugar, Water, Wheat Flour, Wheat Gluten, Wheat Starch

Frequently asked questions

How many calories are in Puff Pastry?

Per 100 g of Puff Pastry there are 381 calories.

How much protein is in Puff Pastry?

Per 100 g of Puff Pastry there are 6.35 g protein.

How many carbohydrates are in Puff Pastry?

Per 100 g of Puff Pastry there are 41.27 g carbohydrates. Of which 3.17 g sugars.

How much sugar is in Puff Pastry?

Per 100 g of Puff Pastry there are 3.17 g sugars.

How much sodium (salt) is in Puff Pastry?

Per 100 g of Puff Pastry there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Puff Pastry?

Per 100 g of Puff Pastry there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Puff Pastry?

The main ingredients in Puff Pastry are: Ascorbic Acid, Citric Acid, Ethyl Alcohol, Palm And Canola Oils, Preservative.

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Level of processing

3
Processed
12 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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