Vanilla Chai Whole Grain Oatmeal, Vanilla Chai — Nutrition Facts & Ingredients
- Calories
- 350per serving
- Protein
- 9.8 gper 100 g
- Carbs
- 75 gper 100 g
- Fat
- 4.9 gper 100 g
Where to buy
Per serving (1 container, 92 g): 350 calories. Per 100 g: 380 calories, 9.8 g protein, 4.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
- Added sugars: 48% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 container (92g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Vanilla Chai Whole Grain Oatmeal, Vanilla Chai
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Allspice, Cane Sugar, Cardamom, Cinnamon, Natural Flavors, Nutmeg, Salt, Whole Grain Oats
Frequently asked questions
How many calories are in Vanilla Chai Whole Grain Oatmeal, Vanilla Chai?
Per 100 g of Vanilla Chai Whole Grain Oatmeal, Vanilla Chai there are 380 calories.
How much protein is in Vanilla Chai Whole Grain Oatmeal, Vanilla Chai?
Per 100 g of Vanilla Chai Whole Grain Oatmeal, Vanilla Chai there are 9.78 g protein.
How many carbohydrates are in Vanilla Chai Whole Grain Oatmeal, Vanilla Chai?
Per 100 g of Vanilla Chai Whole Grain Oatmeal, Vanilla Chai there are 75.0 g carbohydrates. Of which 26.09 g sugars.
How much sugar is in Vanilla Chai Whole Grain Oatmeal, Vanilla Chai?
Per 100 g of Vanilla Chai Whole Grain Oatmeal, Vanilla Chai there are 26.09 g sugars.
How much sodium (salt) is in Vanilla Chai Whole Grain Oatmeal, Vanilla Chai?
Per 100 g of Vanilla Chai Whole Grain Oatmeal, Vanilla Chai there are 543.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Vanilla Chai Whole Grain Oatmeal, Vanilla Chai?
Per 100 g of Vanilla Chai Whole Grain Oatmeal, Vanilla Chai there are 7.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Vanilla Chai Whole Grain Oatmeal, Vanilla Chai?
The main ingredients in Vanilla Chai Whole Grain Oatmeal, Vanilla Chai are: Allspice, Cane Sugar, Cardamom, Cinnamon, Natural Flavors.
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