SALADS GALORE

Broccoli Soup — Nutrition Facts & Ingredients

UPC 601732505223 Manufacturer: Salads Galore Other Soups Updated Sep 27, 2026

Per serving (11 oz, 312 g): 109 calories. Per 100 g: 35 calories, 1.3 g protein, 1.9 g fat.

Label highlights:

Nutrition Facts

Serving size11 oz (312g)

Amount per servingCalories
109
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 246mg 11%
Total Carbohydrate 13.0g 5%
Dietary Fiber 4.1g 14%
Total Sugars 4.0g
Protein 4.0g
Calcium 68.6mg 5%
Iron 1.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

35 calories in 100 g
Protein1.3 g
Carbohydrates4.2 g
Sugars1.3 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)2.9g
Fat1.9 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium79 mg
Calcium22 mg
Iron0.4 mg
Vitamin A40 mcg
Vitamin C30.6 mg

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Ingredients

Allepo Pepper, Carrots, Celery, Cumin, Fresh Broccoli, Fresh Garlic Cloves, Ground White Pepper, Olive Oil, Onions, Sea Salt, Vegan Stock, Water

Frequently asked questions

How many calories are in Broccoli Soup?

Per 100 g of Broccoli Soup there are 35 calories.

How much protein is in Broccoli Soup?

Per 100 g of Broccoli Soup there are 1.28 g protein.

How many carbohydrates are in Broccoli Soup?

Per 100 g of Broccoli Soup there are 4.17 g carbohydrates. Of which 1.28 g sugars.

How much sugar is in Broccoli Soup?

Per 100 g of Broccoli Soup there are 1.28 g sugars.

How much sodium (salt) is in Broccoli Soup?

Per 100 g of Broccoli Soup there are 79.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli Soup?

Per 100 g of Broccoli Soup there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli Soup?

The main ingredients in Broccoli Soup are: Allepo Pepper, Carrots, Celery, Cumin, Fresh Broccoli.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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