VEETEE

Long Grain Rice — Nutrition Facts & Ingredients

UPC 757107011285 Manufacturer: Roadhouse Grill Inc. Rice Updated Sep 27, 2026

Per serving (1/2 cup, 140 g): 200 calories. Per 100 g: 143 calories, 2.9 g protein, 1.4 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (140g)

Amount per servingCalories
200
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol -- --
Sodium 4.2mg 0%
Total Carbohydrate 42g 15%
Dietary Fiber 2.9g 10%
Protein 4.0g
Vitamin D 1.4mcg 7%
Calcium 40.6mg 3%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein2.9 g
Carbohydrates30 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)27.9g
Fat1.4 g
Saturated fat0.2 g
Trans fat0 g
Sodium3 mg
Calcium29 mg
Potassium50 mg
Vitamin D1 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Acidity Regulator: Glucono-delta-lactone, Parboiled Long Grain Rice, Sunflower Oil, Water

Frequently asked questions

How many calories are in Long Grain Rice?

Per 100 g of Long Grain Rice there are 143 calories.

How much protein is in Long Grain Rice?

Per 100 g of Long Grain Rice there are 2.86 g protein.

How many carbohydrates are in Long Grain Rice?

Per 100 g of Long Grain Rice there are 30.0 g carbohydrates.

How much sodium (salt) is in Long Grain Rice?

Per 100 g of Long Grain Rice there are 3.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Long Grain Rice?

Per 100 g of Long Grain Rice there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Long Grain Rice?

The main ingredients in Long Grain Rice are: Acidity Regulator: Glucono-delta-lactone, Parboiled Long Grain Rice, Sunflower Oil, Water.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Rice Pilaf With Orzo 349Calories 9.3Protein 0Fat FRESH & EASY Three-Cheese Risotto 349Calories 11.6Protein 4.7Fat FRESH&EASY Instant White Rice 364Calories 9.1Protein 0Fat FRESH & EASY Fresh & Easy, Jasmine Brown 356Calories 6.7Protein 0Fat FRESH & EASY Fresh & Easy, Long Grain Brown 378Calories 8.9Protein 3.3Fat FRESH & EASY Fresh & Easy, Basmati Rice 333Calories 6.7Protein 0Fat

Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Roadhouse Grill Inc.

Nutrition facts for other products from Roadhouse Grill Inc.:

All Roadhouse Grill Inc. products →