CHEX MIX

Cookies & Cream Muddy Huddies Coated Chex Snack, Cookies & Cream

UPC 16000148543 Manufacturer: General Mills, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1/2 cup, 33 g): 150 calories. Per 100 g: 455 calories, 3.0 g protein, 12.1 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (33g)

Amount per servingCalories
150
% Daily Value*
Total Fat 4g 5%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.2mg 2%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Includes 13.0g Added Sugars 26%
Protein 1g
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

455 calories in 100 g
Protein3.0 g
Carbohydrates81.8 g
Sugars39.4 g
Added sugars39.4 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)78.8g
Fat12.1 g
Saturated fat9.1 g
Trans fat0 g
Cholesterol0 mg
Sodium152 mg
Iron2.7 mg

Where to buy Cookies & Cream Muddy Huddies Coated Chex Snack, Cookies & Cream

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Ingredients

Baking Soda, Cocoa Powder, Cocoa Processed With Alkali, Color Added, Degermed Yellow Corn Meal, Dextrose, Freshness Preserved By Calcium Propionate, Maltodextrin, Milk Powder, Modified Corn Starch, Mono- And Diglycerides, Natural And Artificial Flavor, Nonfat Dry Milk, Palm/palm Kernel Oil, Salt, Soy Lecithin, Sugar, Yellow Corn Flour

Frequently asked questions

How many calories are in Cookies & Cream Muddy Huddies Coated Chex Snack, Cookies & Cream?

Per 100 g of Cookies & Cream Muddy Huddies Coated Chex Snack, Cookies & Cream there are 455 calories.

How much protein is in Cookies & Cream Muddy Huddies Coated Chex Snack, Cookies & Cream?

Per 100 g of Cookies & Cream Muddy Huddies Coated Chex Snack, Cookies & Cream there are 3.03 g protein.

How many carbohydrates are in Cookies & Cream Muddy Huddies Coated Chex Snack, Cookies & Cream?

Per 100 g of Cookies & Cream Muddy Huddies Coated Chex Snack, Cookies & Cream there are 81.82 g carbohydrates. Of which 39.39 g sugars.

How much sugar is in Cookies & Cream Muddy Huddies Coated Chex Snack, Cookies & Cream?

Per 100 g of Cookies & Cream Muddy Huddies Coated Chex Snack, Cookies & Cream there are 39.39 g sugars.

How much sodium (salt) is in Cookies & Cream Muddy Huddies Coated Chex Snack, Cookies & Cream?

Per 100 g of Cookies & Cream Muddy Huddies Coated Chex Snack, Cookies & Cream there are 152.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies & Cream Muddy Huddies Coated Chex Snack, Cookies & Cream?

Per 100 g of Cookies & Cream Muddy Huddies Coated Chex Snack, Cookies & Cream there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies & Cream Muddy Huddies Coated Chex Snack, Cookies & Cream?

The main ingredients in Cookies & Cream Muddy Huddies Coated Chex Snack, Cookies & Cream are: Baking Soda, Cocoa Powder, Cocoa Processed With Alkali, Color Added, Degermed Yellow Corn Meal.

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Level of processing

4
Highly Processed
18 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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