MAYA KAIMAL

Organic Red Lentil + Butternut Squash + Coconut Everyday Dal, Red Lentil + Butternut Squash + Coconut

UPC 891756000433 Manufacturer: Maya Kaimal Foods, LLC Entrees, Sides & Small Meals Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 180per serving
Protein: 4.2 gper 100 g
Carbs: 16.9 gper 100 g
Fat: 4.9 gper 100 g

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Per serving (1/2 CONTAINER, 142 g): 180 calories. Per 100 g: 127 calories, 4.2 g protein, 4.9 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 30% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 CONTAINER (142g)

Amount per servingCalories

180

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 6.0g 30%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 371mg 16%

Total Carbohydrate 24.0g 9%

Dietary Fiber 3.0g 11%

Total Sugars 6.0g

Includes 0g Added Sugars 0%

Protein 6.0g

Vitamin D 0mcg 0%

Calcium 22.7mg 2%

Iron 2.0mg 11%

Potassium 219mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

127 calories in 100 g

Protein4.2 g

Carbohydrates16.9 g

Sugars4.2 g

Added sugars0 g

Dietary fiber2.1 g

Net carbs (carbohydrates minus fiber)14.8g

Fat4.9 g

Saturated fat4.2 g

Trans fat0 g

Cholesterol0 mg

Sodium261 mg

Calcium16 mg

Potassium154 mg

Iron1.4 mg

Vitamin D0 mcg

Where to buy Organic Red Lentil + Butternut Squash + Coconut Everyday Dal, Red Lentil + Butternut Squash + Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Mustard Seeds, Butternut Squash, Cayenne, Coconut Cream, Cumin Seed, Extracted Coconut, Lemon Juice Concentrate, Red Jalapeno Pepper, Red Lentils, Sea Salt, Sunflower Oil, Turmeric, Virgin Coconut Oil, Water

Frequently asked questions

How many calories are in Organic Red Lentil + Butternut Squash + Coconut Everyday Dal, Red Lentil + Butternut Squash + Coconut?

Per 100 g of Organic Red Lentil + Butternut Squash + Coconut Everyday Dal, Red Lentil + Butternut Squash + Coconut there are 127 calories.

How much protein is in Organic Red Lentil + Butternut Squash + Coconut Everyday Dal, Red Lentil + Butternut Squash + Coconut?

Per 100 g of Organic Red Lentil + Butternut Squash + Coconut Everyday Dal, Red Lentil + Butternut Squash + Coconut there are 4.23 g protein.

How many carbohydrates are in Organic Red Lentil + Butternut Squash + Coconut Everyday Dal, Red Lentil + Butternut Squash + Coconut?

Per 100 g of Organic Red Lentil + Butternut Squash + Coconut Everyday Dal, Red Lentil + Butternut Squash + Coconut there are 16.9 g carbohydrates. Of which 4.23 g sugars.

How much sugar is in Organic Red Lentil + Butternut Squash + Coconut Everyday Dal, Red Lentil + Butternut Squash + Coconut?

Per 100 g of Organic Red Lentil + Butternut Squash + Coconut Everyday Dal, Red Lentil + Butternut Squash + Coconut there are 4.23 g sugars.

How much sodium (salt) is in Organic Red Lentil + Butternut Squash + Coconut Everyday Dal, Red Lentil + Butternut Squash + Coconut?

Per 100 g of Organic Red Lentil + Butternut Squash + Coconut Everyday Dal, Red Lentil + Butternut Squash + Coconut there are 261.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Red Lentil + Butternut Squash + Coconut Everyday Dal, Red Lentil + Butternut Squash + Coconut?

Per 100 g of Organic Red Lentil + Butternut Squash + Coconut Everyday Dal, Red Lentil + Butternut Squash + Coconut there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Red Lentil + Butternut Squash + Coconut Everyday Dal, Red Lentil + Butternut Squash + Coconut?

The main ingredients in Organic Red Lentil + Butternut Squash + Coconut Everyday Dal, Red Lentil + Butternut Squash + Coconut are: Brown Mustard Seeds, Butternut Squash, Cayenne, Coconut Cream, Cumin Seed.

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Level of processing

Processed

14 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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