MEIJER

Light Tuna In Water, Light In Water — Nutrition Facts & Ingredients

UPC 713733396363 Manufacturer: Meijer, Inc. Canned Tuna Updated Sep 27, 2026

Light Tuna In Water, Light In Water
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
22.5 gper 100 g
Carbs
1.4 gper 100 g
Fat
1.4 gper 100 g

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Per serving (1 Pouch, 71 g): 80 calories. Per 100 g: 113 calories, 22.5 g protein, 1.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Pouch (71g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 34.8mg 12%
Sodium 210mg 9%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 16.0g
Vitamin D 0.7mcg 4%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

113 calories in 100 g
Protein22.5 g
Carbohydrates1.4 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.4g
Fat1.4 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol49 mg
Sodium296 mg
Calcium0 mg
Potassium254 mg
Iron1.0 mg
Vitamin D1 mcg

Where to buy Light Tuna In Water, Light In Water

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrot, Light Tuna, Pea, Salt, Vegetable Broth, Water

Frequently asked questions

How many calories are in Light Tuna In Water, Light In Water?

Per 100 g of Light Tuna In Water, Light In Water there are 113 calories.

How much protein is in Light Tuna In Water, Light In Water?

Per 100 g of Light Tuna In Water, Light In Water there are 22.54 g protein.

How many carbohydrates are in Light Tuna In Water, Light In Water?

Per 100 g of Light Tuna In Water, Light In Water there are 1.41 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Light Tuna In Water, Light In Water?

Per 100 g of Light Tuna In Water, Light In Water there are 0.0 g sugars.

How much sodium (salt) is in Light Tuna In Water, Light In Water?

Per 100 g of Light Tuna In Water, Light In Water there are 296.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Tuna In Water, Light In Water?

Per 100 g of Light Tuna In Water, Light In Water there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Tuna In Water, Light In Water?

The main ingredients in Light Tuna In Water, Light In Water are: Carrot, Light Tuna, Pea, Salt, Vegetable Broth.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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