Flax Granola — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 7.1 gper 100 g
- Carbs
- 58.9 gper 100 g
Where to buy
Per serving (0.5 cup, 56 g): 190 calories. Per 100 g: 339 calories, 7.1 g protein.
Nutrition Facts
Serving size0.5 cup (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Flax Granola
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cane Sugar, Cinnamon, Expeller Pressed Safflower Oil, Ground Flax Seeds, Honey, Natural Vanilla, Pure Rolled Oats, Raisins, Sea Salt, Unsulphured Dried Apples, Water
Frequently asked questions
How many calories are in Flax Granola?
Per 100 g of Flax Granola there are 339 calories.
How much protein is in Flax Granola?
Per 100 g of Flax Granola there are 7.14 g protein.
How many carbohydrates are in Flax Granola?
Per 100 g of Flax Granola there are 58.93 g carbohydrates. Of which 35.71 g sugars.
How much sugar is in Flax Granola?
Per 100 g of Flax Granola there are 35.71 g sugars.
How much sodium (salt) is in Flax Granola?
Per 100 g of Flax Granola there are 45.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Flax Granola?
Per 100 g of Flax Granola there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Flax Granola?
The main ingredients in Flax Granola are: Cane Sugar, Cinnamon, Expeller Pressed Safflower Oil, Ground Flax Seeds, Honey.
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