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Bean Salsa Verde Walking Tamales Corn Bar, Bean Salsa Verde — Nutrition Facts & Ingredients

UPC 852605008567 Manufacturer: Sofrito Foods LLC Prepared Wraps and Burittos Updated Sep 27, 2026

Per serving (1 package, 113 g): 250 calories. Per 100 g: 221 calories, 5.3 g protein, 8.8 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (113g)

Amount per servingCalories
250
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 35.0g 13%
Dietary Fiber 6.0g 21%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 6g
Vitamin D 0mcg 0%
Calcium 59.9mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

221 calories in 100 g
Protein5.3 g
Carbohydrates31.0 g
Sugars2.6 g
Added sugars0 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)25.7g
Fat8.8 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium434 mg
Calcium53 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Bean Salsa Verde Walking Tamales Corn Bar, Bean Salsa Verde

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Ingredients

Baking Soda, Black Pepper, Brown Sugar, Cilantro, Corn Flour, Extra Virgin Olive Oil, Garbanzo Beans, Garlic Powder, Mayocoba Beans, Onion Powder, Sea Salt, Serrano Pepper, Tomatillo, Water

Frequently asked questions

How many calories are in Bean Salsa Verde Walking Tamales Corn Bar, Bean Salsa Verde?

Per 100 g of Bean Salsa Verde Walking Tamales Corn Bar, Bean Salsa Verde there are 221 calories.

How much protein is in Bean Salsa Verde Walking Tamales Corn Bar, Bean Salsa Verde?

Per 100 g of Bean Salsa Verde Walking Tamales Corn Bar, Bean Salsa Verde there are 5.31 g protein.

How many carbohydrates are in Bean Salsa Verde Walking Tamales Corn Bar, Bean Salsa Verde?

Per 100 g of Bean Salsa Verde Walking Tamales Corn Bar, Bean Salsa Verde there are 30.97 g carbohydrates. Of which 2.65 g sugars.

How much sugar is in Bean Salsa Verde Walking Tamales Corn Bar, Bean Salsa Verde?

Per 100 g of Bean Salsa Verde Walking Tamales Corn Bar, Bean Salsa Verde there are 2.65 g sugars.

How much sodium (salt) is in Bean Salsa Verde Walking Tamales Corn Bar, Bean Salsa Verde?

Per 100 g of Bean Salsa Verde Walking Tamales Corn Bar, Bean Salsa Verde there are 434.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bean Salsa Verde Walking Tamales Corn Bar, Bean Salsa Verde?

Per 100 g of Bean Salsa Verde Walking Tamales Corn Bar, Bean Salsa Verde there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bean Salsa Verde Walking Tamales Corn Bar, Bean Salsa Verde?

The main ingredients in Bean Salsa Verde Walking Tamales Corn Bar, Bean Salsa Verde are: Baking Soda, Black Pepper, Brown Sugar, Cilantro, Corn Flour.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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