Maple Pancake Cereal, Maple — Nutrition Facts & Ingredients
Per serving (1 Pack, 70 g): 220 calories. Per 100 g: 314 calories, 7.1 g protein, 12.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Pack (70g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Maple Syrup 1, Natural Flavouring, Raising Agents : Sodium Carbonates And Disphosphates, Salt, Sugar, Sunflower Oil, Water, Wheat Flour, Whole Eggs, Whole Milk Powder
Frequently asked questions
How many calories are in Maple Pancake Cereal, Maple?
Per 100 g of Maple Pancake Cereal, Maple there are 314 calories.
How much protein is in Maple Pancake Cereal, Maple?
Per 100 g of Maple Pancake Cereal, Maple there are 7.14 g protein.
How many carbohydrates are in Maple Pancake Cereal, Maple?
Per 100 g of Maple Pancake Cereal, Maple there are 41.43 g carbohydrates. Of which 14.29 g sugars.
How much sugar is in Maple Pancake Cereal, Maple?
Per 100 g of Maple Pancake Cereal, Maple there are 14.29 g sugars.
How much sodium (salt) is in Maple Pancake Cereal, Maple?
Per 100 g of Maple Pancake Cereal, Maple there are 486.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Maple Pancake Cereal, Maple?
Per 100 g of Maple Pancake Cereal, Maple there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Maple Pancake Cereal, Maple?
The main ingredients in Maple Pancake Cereal, Maple are: Maple Syrup 1, Natural Flavouring, Raising Agents : Sodium Carbonates And Disphosphates, Salt, Sugar.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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