Maestri

Guanciale — Nutrition Facts & Ingredients

UPC 856726007638 Manufacturer: Maestri D'Italia Inc Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

1 oz · 28 g

Calories
170per serving
Protein
3.0 gper serving
Carbs
0 gper serving
Fat
18.0 gper serving

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Per serving (1 oz, 28 g): 170 calories. Per 100 g: 607 calories, 10.7 g protein, 64.3 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories
170
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 340mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 3.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

607 calories in 100 g
Protein10.7 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat64.3 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol89 mg
Sodium1214 mg

Ingredient flags

Contains added sugars or syrups Contains sodium nitrite / nitrate

How we detect these flags

Where to buy Guanciale

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Dextrose, Pork Jowl, Potassium Nitrate, Salt, Sodium Ascorbate, Sodium Nitrite, Spices

Frequently asked questions

How many calories are in Guanciale?

Per 100 g of Guanciale there are 607 calories.

How much protein is in Guanciale?

Per 100 g of Guanciale there are 10.71 g protein.

How many carbohydrates are in Guanciale?

Per 100 g of Guanciale there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Guanciale?

Per 100 g of Guanciale there are 0.0 g sugars.

How much sodium (salt) is in Guanciale?

Per 100 g of Guanciale there are 1214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Guanciale?

Per 100 g of Guanciale there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Guanciale?

The main ingredients in Guanciale are: Dextrose, Pork Jowl, Potassium Nitrate, Salt, Sodium Ascorbate.

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Level of processing

3
Processed
7 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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