SUNCHIPS

Monterey Jack & Garden Tomato Flavored Whole Grain Snacks, Monterey Jack & Garden Tomato

UPC 28400718035 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 21.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size28g

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0.5mg 3%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates67.9 g
Sugars7.1 g
Added sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)60.8g
Fat21.4 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium71 mg
Potassium250 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Monterey Jack & Garden Tomato Flavored Whole Grain Snacks, Monterey Jack & Garden Tomato

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Ingredients

And Paprika Extracts, And The Following: Buttermilk, Brown Rice Flour, Cheddar Cheese, Cheese Cultures, Citric Acid, Enzymes, Garlic Powder, Made From Corn, Maltodextrin, Milk, Monterey Jack Cheese, Natural Flavors, Onion Powder, Salt, Spices, Sugar, Sunflower Canola Oil, Tomato Powder, Whey, Whole Corn, Whole Oat Flour, Whole Wheat

Frequently asked questions

How many calories are in Monterey Jack & Garden Tomato Flavored Whole Grain Snacks, Monterey Jack & Garden Tomato?

Per 100 g of Monterey Jack & Garden Tomato Flavored Whole Grain Snacks, Monterey Jack & Garden Tomato there are 500 calories.

How much protein is in Monterey Jack & Garden Tomato Flavored Whole Grain Snacks, Monterey Jack & Garden Tomato?

Per 100 g of Monterey Jack & Garden Tomato Flavored Whole Grain Snacks, Monterey Jack & Garden Tomato there are 7.14 g protein.

How many carbohydrates are in Monterey Jack & Garden Tomato Flavored Whole Grain Snacks, Monterey Jack & Garden Tomato?

Per 100 g of Monterey Jack & Garden Tomato Flavored Whole Grain Snacks, Monterey Jack & Garden Tomato there are 67.86 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Monterey Jack & Garden Tomato Flavored Whole Grain Snacks, Monterey Jack & Garden Tomato?

Per 100 g of Monterey Jack & Garden Tomato Flavored Whole Grain Snacks, Monterey Jack & Garden Tomato there are 7.14 g sugars.

How much sodium (salt) is in Monterey Jack & Garden Tomato Flavored Whole Grain Snacks, Monterey Jack & Garden Tomato?

Per 100 g of Monterey Jack & Garden Tomato Flavored Whole Grain Snacks, Monterey Jack & Garden Tomato there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Monterey Jack & Garden Tomato Flavored Whole Grain Snacks, Monterey Jack & Garden Tomato?

Per 100 g of Monterey Jack & Garden Tomato Flavored Whole Grain Snacks, Monterey Jack & Garden Tomato there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Monterey Jack & Garden Tomato Flavored Whole Grain Snacks, Monterey Jack & Garden Tomato?

The main ingredients in Monterey Jack & Garden Tomato Flavored Whole Grain Snacks, Monterey Jack & Garden Tomato are: And Paprika Extracts, And The Following: Buttermilk, Brown Rice Flour, Cheddar Cheese, Cheese Cultures.

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Level of processing

4
Highly Processed
23 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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