Golden Lentil Indian Dal Soups, Golden Lentil — Nutrition Facts & Ingredients
- Calories
- 208per serving
- Protein
- 2.0 gper 100 g
- Carbs
- 5.4 gper 100 g
- Fat
- 2.5 gper 100 g
Where to buy
Per serving (1 can, 408 g): 208 calories. Per 100 g: 51 calories, 2.0 g protein, 2.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 31% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 can (408g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Golden Lentil Indian Dal Soups, Golden Lentil
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Filtered Water, Organic Black Pepper, Organic Carrots, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Ginger, Organic Red Lentils, Organic Spices, Organic Tomato Pure, Organic Turmeric, Organic Yellow Split Peas, Sea Salt, Shallots
Frequently asked questions
How many calories are in Golden Lentil Indian Dal Soups, Golden Lentil?
Per 100 g of Golden Lentil Indian Dal Soups, Golden Lentil there are 51 calories.
How much protein is in Golden Lentil Indian Dal Soups, Golden Lentil?
Per 100 g of Golden Lentil Indian Dal Soups, Golden Lentil there are 1.96 g protein.
How many carbohydrates are in Golden Lentil Indian Dal Soups, Golden Lentil?
Per 100 g of Golden Lentil Indian Dal Soups, Golden Lentil there are 5.39 g carbohydrates. Of which 0.74 g sugars.
How much sugar is in Golden Lentil Indian Dal Soups, Golden Lentil?
Per 100 g of Golden Lentil Indian Dal Soups, Golden Lentil there are 0.74 g sugars.
How much sodium (salt) is in Golden Lentil Indian Dal Soups, Golden Lentil?
Per 100 g of Golden Lentil Indian Dal Soups, Golden Lentil there are 176.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Golden Lentil Indian Dal Soups, Golden Lentil?
Per 100 g of Golden Lentil Indian Dal Soups, Golden Lentil there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Golden Lentil Indian Dal Soups, Golden Lentil?
The main ingredients in Golden Lentil Indian Dal Soups, Golden Lentil are: Filtered Water, Organic Black Pepper, Organic Carrots, Organic Extra Virgin Olive Oil, Organic Garlic.
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