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Bars — Nutrition Facts & Ingredients

UPC 40000464082 Manufacturer: Mars Chocolate North America LLC Chocolate Updated Sep 27, 2026

Bars
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 BARS, 34 g): 160 calories. Per 100 g: 471 calories, 8.8 g protein, 23.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 BARS (34g)

Amount per servingCalories
160
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79.9mg 3%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 18g
Protein 3.0g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

471 calories in 100 g
Protein8.8 g
Carbohydrates61.8 g
Sugars52.9 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)58.9g
Fat23.5 g
Saturated fat8.8 g
Trans fat0 g
Cholesterol0 mg
Sodium235 mg
Calcium59 mg
Iron1.1 mg
Vitamin A53 mcg

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Ingredients

Artificial Flavors, Chocolate, Cocoa Butter, Corn Syrup, Egg Whites, Lactose, Milk Chocolate, Milkfat, Palm Oil, Peanuts, Salt, Skim Milk, Soy Lecithin, Sugar

Frequently asked questions

How many calories are in Bars?

Per 100 g of Bars there are 471 calories.

How much protein is in Bars?

Per 100 g of Bars there are 8.82 g protein.

How many carbohydrates are in Bars?

Per 100 g of Bars there are 61.76 g carbohydrates. Of which 52.94 g sugars.

How much sugar is in Bars?

Per 100 g of Bars there are 52.94 g sugars.

How much sodium (salt) is in Bars?

Per 100 g of Bars there are 235.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bars?

Per 100 g of Bars there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bars?

The main ingredients in Bars are: Artificial Flavors, Chocolate, Cocoa Butter, Corn Syrup, Egg Whites.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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