TYSON

Southwestern Style Chicken Breast Strips, Southwestern Style — Nutrition Facts & Ingredients

UPC 23700016263 Manufacturer: Tyson Foods, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3 oz, 84 g): 130 calories. Per 100 g: 155 calories, 26.2 g protein, 3.0 g fat.

Label highlights: High in sodium — 26% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 oz (84g)

Amount per servingCalories
130
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 59.6mg 20%
Sodium 590mg 26%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 22g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

155 calories in 100 g
Protein26.2 g
Carbohydrates4.8 g
Sugars0 g
Added sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)3.6g
Fat3.0 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol71 mg
Sodium702 mg
Calcium0 mg
Potassium250 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Southwestern Style Chicken Breast Strips, Southwestern Style

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Ingredients

Boneless, Corn Starch, Garlic Powder, Modified Food Starch, Natural Flavors, Natural Smoke Flavor, Onion Powder, Salt, Skinless Chicken Breasts With Rib Meat, Sodium Phosphates, Soy Sauce Powder, Soybeans, Spices, The Following: Chicken Stock, Vinegar, Water, Wheat

Frequently asked questions

How many calories are in Southwestern Style Chicken Breast Strips, Southwestern Style?

Per 100 g of Southwestern Style Chicken Breast Strips, Southwestern Style there are 155 calories.

How much protein is in Southwestern Style Chicken Breast Strips, Southwestern Style?

Per 100 g of Southwestern Style Chicken Breast Strips, Southwestern Style there are 26.19 g protein.

How many carbohydrates are in Southwestern Style Chicken Breast Strips, Southwestern Style?

Per 100 g of Southwestern Style Chicken Breast Strips, Southwestern Style there are 4.76 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Southwestern Style Chicken Breast Strips, Southwestern Style?

Per 100 g of Southwestern Style Chicken Breast Strips, Southwestern Style there are 0.0 g sugars.

How much sodium (salt) is in Southwestern Style Chicken Breast Strips, Southwestern Style?

Per 100 g of Southwestern Style Chicken Breast Strips, Southwestern Style there are 702.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwestern Style Chicken Breast Strips, Southwestern Style?

Per 100 g of Southwestern Style Chicken Breast Strips, Southwestern Style there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwestern Style Chicken Breast Strips, Southwestern Style?

The main ingredients in Southwestern Style Chicken Breast Strips, Southwestern Style are: Boneless, Corn Starch, Garlic Powder, Modified Food Starch, Natural Flavors.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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