GREEN GIANT

Lightly Sauced Corn & Butter Sauce, Lightly Sauced — Nutrition Facts & Ingredients

UPC 20000199665 Manufacturer: General Mills, Inc. Frozen Vegetables Updated Sep 27, 2026

Lightly Sauced Corn & Butter Sauce, Lightly Sauced
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
1.8 gper 100 g
Carbs
14.6 gper 100 g
Fat
1.8 gper 100 g

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Per serving (3/4 cup frozen 1/2 cup prepared, 110 g): 90 calories. Per 100 g: 82 calories, 1.8 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3/4 cup frozen 1/2 cup prepared (110g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 7.0g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein1.8 g
Carbohydrates14.6 g
Sugars6.4 g
Added sugars0.9 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)11.9g
Fat1.8 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium191 mg
Calcium0 mg
Potassium145 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Lightly Sauced Corn & Butter Sauce, Lightly Sauced

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Butter, Canola Oil, Corn, Cream, Maltodextrin, Modified Corn Starch, Natural Flavors, Salt, Sugar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Lightly Sauced Corn & Butter Sauce, Lightly Sauced?

Per 100 g of Lightly Sauced Corn & Butter Sauce, Lightly Sauced there are 82 calories.

How much protein is in Lightly Sauced Corn & Butter Sauce, Lightly Sauced?

Per 100 g of Lightly Sauced Corn & Butter Sauce, Lightly Sauced there are 1.82 g protein.

How many carbohydrates are in Lightly Sauced Corn & Butter Sauce, Lightly Sauced?

Per 100 g of Lightly Sauced Corn & Butter Sauce, Lightly Sauced there are 14.55 g carbohydrates. Of which 6.36 g sugars.

How much sugar is in Lightly Sauced Corn & Butter Sauce, Lightly Sauced?

Per 100 g of Lightly Sauced Corn & Butter Sauce, Lightly Sauced there are 6.36 g sugars.

How much sodium (salt) is in Lightly Sauced Corn & Butter Sauce, Lightly Sauced?

Per 100 g of Lightly Sauced Corn & Butter Sauce, Lightly Sauced there are 191.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Sauced Corn & Butter Sauce, Lightly Sauced?

Per 100 g of Lightly Sauced Corn & Butter Sauce, Lightly Sauced there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Sauced Corn & Butter Sauce, Lightly Sauced?

The main ingredients in Lightly Sauced Corn & Butter Sauce, Lightly Sauced are: Butter, Canola Oil, Corn, Cream, Maltodextrin.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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