Shirakiku, Japanese Style Bread Crumbs Panko Flakes — Nutrition Facts & Ingredients
- Calories
- 110per serving
- Protein
- 10 gper 100 g
- Carbs
- 76.7 gper 100 g
- Fat
- 3.3 gper 100 g
Where to buy
Per serving (0.5 cup, 30 g): 110 calories. Per 100 g: 367 calories, 10 g protein, 3.3 g fat.
Nutrition Facts
Serving size0.5 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Shirakiku, Japanese Style Bread Crumbs Panko Flakes
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ammonium Chloride, Ascorbic Acid Corn Starch, Calcium Sulfate, Glucose, Hydrogenated Palm Oil, Magnesium Sulfate, Salt, Shortening, Soybean Powder, Vegetable Palm Oil, Water, Wheat Flour, Yeast
Frequently asked questions
How many calories are in Shirakiku, Japanese Style Bread Crumbs Panko Flakes?
Per 100 g of Shirakiku, Japanese Style Bread Crumbs Panko Flakes there are 367 calories.
How much protein is in Shirakiku, Japanese Style Bread Crumbs Panko Flakes?
Per 100 g of Shirakiku, Japanese Style Bread Crumbs Panko Flakes there are 10.0 g protein.
How many carbohydrates are in Shirakiku, Japanese Style Bread Crumbs Panko Flakes?
Per 100 g of Shirakiku, Japanese Style Bread Crumbs Panko Flakes there are 76.67 g carbohydrates. Of which 70.0 g sugars.
How much sugar is in Shirakiku, Japanese Style Bread Crumbs Panko Flakes?
Per 100 g of Shirakiku, Japanese Style Bread Crumbs Panko Flakes there are 70.0 g sugars.
How much sodium (salt) is in Shirakiku, Japanese Style Bread Crumbs Panko Flakes?
Per 100 g of Shirakiku, Japanese Style Bread Crumbs Panko Flakes there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Shirakiku, Japanese Style Bread Crumbs Panko Flakes?
Per 100 g of Shirakiku, Japanese Style Bread Crumbs Panko Flakes there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Shirakiku, Japanese Style Bread Crumbs Panko Flakes?
The main ingredients in Shirakiku, Japanese Style Bread Crumbs Panko Flakes are: Ammonium Chloride, Ascorbic Acid Corn Starch, Calcium Sulfate, Glucose, Hydrogenated Palm Oil.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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