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Protein Buttermilk Pancake & Waffle Mix, Protein Buttermilk — Nutrition Facts & Ingredients

UPC 85239030455 Manufacturer: Target Stores Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
230per serving
Protein
20.6 gper 100 g
Carbs
63.5 gper 100 g
Fat
3.2 gper 100 g

Where to buy

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Per serving (63 g): 230 calories. Per 100 g: 365 calories, 20.6 g protein, 3.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size63g

Amount per servingCalories
230
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 40.0g 15%
Dietary Fiber 4.0g 14%
Total Sugars 10.0g
Includes 8.0g Added Sugars 16%
Protein 13.0g
Vitamin D 1.3mcg 6%
Calcium 100mg 8%
Iron 1.6mg 9%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

365 calories in 100 g
Protein20.6 g
Carbohydrates63.5 g
Sugars15.9 g
Added sugars12.7 g
Dietary fiber6.3 g
Net carbs (carbohydrates minus fiber)57.2g
Fat3.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium587 mg
Calcium159 mg
Potassium286 mg
Iron2.5 mg
Vitamin D2 mcg

Where to buy Protein Buttermilk Pancake & Waffle Mix, Protein Buttermilk

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Buttermilk, Egg Whites, Leavening, Monocalcium Phosphate Salt, Natural Flavors, Soybean Oil, Sugar, Wheat Protein Isolate, Whey, Whey Protein Isolate, Whole Wheat Flour

Frequently asked questions

How many calories are in Protein Buttermilk Pancake & Waffle Mix, Protein Buttermilk?

Per 100 g of Protein Buttermilk Pancake & Waffle Mix, Protein Buttermilk there are 365 calories.

How much protein is in Protein Buttermilk Pancake & Waffle Mix, Protein Buttermilk?

Per 100 g of Protein Buttermilk Pancake & Waffle Mix, Protein Buttermilk there are 20.63 g protein.

How many carbohydrates are in Protein Buttermilk Pancake & Waffle Mix, Protein Buttermilk?

Per 100 g of Protein Buttermilk Pancake & Waffle Mix, Protein Buttermilk there are 63.49 g carbohydrates. Of which 15.87 g sugars.

How much sugar is in Protein Buttermilk Pancake & Waffle Mix, Protein Buttermilk?

Per 100 g of Protein Buttermilk Pancake & Waffle Mix, Protein Buttermilk there are 15.87 g sugars.

How much sodium (salt) is in Protein Buttermilk Pancake & Waffle Mix, Protein Buttermilk?

Per 100 g of Protein Buttermilk Pancake & Waffle Mix, Protein Buttermilk there are 587.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein Buttermilk Pancake & Waffle Mix, Protein Buttermilk?

Per 100 g of Protein Buttermilk Pancake & Waffle Mix, Protein Buttermilk there are 6.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein Buttermilk Pancake & Waffle Mix, Protein Buttermilk?

The main ingredients in Protein Buttermilk Pancake & Waffle Mix, Protein Buttermilk are: Baking Soda, Buttermilk, Egg Whites, Leavening, Monocalcium Phosphate Salt.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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