SHARWOOD'S

Medium Tikka Masala A Classic Blend Of Tomatoes, Yogurt And Cream, Medium Tikka Masala

UPC 62058103102 Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Per serving (1/2 cup, 125 g): 160 calories. Per 100 g: 128 calories, 2.4 g protein, 8.8 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (125g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11g 14%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 420mg 18%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Total Sugars 8g
Includes 6g Added Sugars 12%
Protein 3g
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.6mg 3%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

128 calories in 100 g
Protein2.4 g
Carbohydrates11.2 g
Sugars6.4 g
Added sugars4.8 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)9.6g
Fat8.8 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol12 mg
Sodium336 mg
Calcium40 mg
Potassium144 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Medium Tikka Masala A Classic Blend Of Tomatoes, Yogurt And Cream, Medium Tikka Masala

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Ingredients

Canola Oil, Concentrated Lemon Juice, Coriander, Cream, Creamed Coconut, Cultures, Desiccated Coconut, Garlic Puree, Ginger Puree, Ground Coriander Seed, Ground Cumin, Ground Spices, Lactic Acid, Milk Protein Concentrate, Modified Cornstarch, Onion, Paprika Extract, Salt, Skim Milk, Sugar, Tomatoes, Water, Yogurt

Frequently asked questions

How many calories are in Medium Tikka Masala A Classic Blend Of Tomatoes, Yogurt And Cream, Medium Tikka Masala?

Per 100 g of Medium Tikka Masala A Classic Blend Of Tomatoes, Yogurt And Cream, Medium Tikka Masala there are 128 calories.

How much protein is in Medium Tikka Masala A Classic Blend Of Tomatoes, Yogurt And Cream, Medium Tikka Masala?

Per 100 g of Medium Tikka Masala A Classic Blend Of Tomatoes, Yogurt And Cream, Medium Tikka Masala there are 2.4 g protein.

How many carbohydrates are in Medium Tikka Masala A Classic Blend Of Tomatoes, Yogurt And Cream, Medium Tikka Masala?

Per 100 g of Medium Tikka Masala A Classic Blend Of Tomatoes, Yogurt And Cream, Medium Tikka Masala there are 11.2 g carbohydrates. Of which 6.4 g sugars.

How much sugar is in Medium Tikka Masala A Classic Blend Of Tomatoes, Yogurt And Cream, Medium Tikka Masala?

Per 100 g of Medium Tikka Masala A Classic Blend Of Tomatoes, Yogurt And Cream, Medium Tikka Masala there are 6.4 g sugars.

How much sodium (salt) is in Medium Tikka Masala A Classic Blend Of Tomatoes, Yogurt And Cream, Medium Tikka Masala?

Per 100 g of Medium Tikka Masala A Classic Blend Of Tomatoes, Yogurt And Cream, Medium Tikka Masala there are 336.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Tikka Masala A Classic Blend Of Tomatoes, Yogurt And Cream, Medium Tikka Masala?

Per 100 g of Medium Tikka Masala A Classic Blend Of Tomatoes, Yogurt And Cream, Medium Tikka Masala there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Tikka Masala A Classic Blend Of Tomatoes, Yogurt And Cream, Medium Tikka Masala?

The main ingredients in Medium Tikka Masala A Classic Blend Of Tomatoes, Yogurt And Cream, Medium Tikka Masala are: Canola Oil, Concentrated Lemon Juice, Coriander, Cream, Creamed Coconut.

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Level of processing

4
Highly Processed
23 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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