KROGER

Crunchy Granola Bars, Oats & Honey — Nutrition Facts & Ingredients

UPC 11110869678 Manufacturer: The Kroger Co. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
190per serving
Protein
9.5 gper 100 g
Carbs
71.4 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per serving (2 BARS, 42 g): 190 calories. Per 100 g: 452 calories, 9.5 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 BARS (42g)

Amount per servingCalories
190
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 30.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Protein 4.0g
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

452 calories in 100 g
Protein9.5 g
Carbohydrates71.4 g
Sugars28.6 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)66.6g
Fat14.3 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium262 mg
Calcium48 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Crunchy Granola Bars, Oats & Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Cane Syrup, Canola Oil, Corn Syrup Solids, Crisp Rice With Soy Protein, Dried Malt, Dried Malt Extract, Honey, Natural Flavors, Rice Flour, Salt, Soy Lecithin, Soy Protein Concentrate, Sugar, Whole: Rolled Oats

Frequently asked questions

How many calories are in Crunchy Granola Bars, Oats & Honey?

Per 100 g of Crunchy Granola Bars, Oats & Honey there are 452 calories.

How much protein is in Crunchy Granola Bars, Oats & Honey?

Per 100 g of Crunchy Granola Bars, Oats & Honey there are 9.52 g protein.

How many carbohydrates are in Crunchy Granola Bars, Oats & Honey?

Per 100 g of Crunchy Granola Bars, Oats & Honey there are 71.43 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Crunchy Granola Bars, Oats & Honey?

Per 100 g of Crunchy Granola Bars, Oats & Honey there are 28.57 g sugars.

How much sodium (salt) is in Crunchy Granola Bars, Oats & Honey?

Per 100 g of Crunchy Granola Bars, Oats & Honey there are 262.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Granola Bars, Oats & Honey?

Per 100 g of Crunchy Granola Bars, Oats & Honey there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Granola Bars, Oats & Honey?

The main ingredients in Crunchy Granola Bars, Oats & Honey are: Baking Soda, Cane Syrup, Canola Oil, Corn Syrup Solids, Crisp Rice With Soy Protein.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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