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Pancake Mix — Nutrition Facts & Ingredients

UPC 72700000697 Manufacturer: Kenover Marketing Corp. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (1/4 cup mix Makes about 4 pancakes, 42 g): 170 calories. Per 100 g: 405 calories, 4.8 g protein, 9.5 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup mix Makes about 4 pancakes (42g)

Amount per servingCalories
170
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.5g 7%
Trans Fat 1g
Cholesterol 0mg 0%
Sodium 570mg 25%
Total Carbohydrate 30.0g 11%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 2.0g
Calcium 100.0mg 8%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

405 calories in 100 g
Protein4.8 g
Carbohydrates71.4 g
Sugars23.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)71.4g
Fat9.5 g
Saturated fat3.6 g
Trans fat2.4 g
Cholesterol0 mg
Sodium1357 mg
Calcium238 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Ground Matzo Made From Passover Wheat Flour And Water, Monocalcium Phosphate, Palm Oil, Passover Cake Meal, Salt, Sugar

Frequently asked questions

How many calories are in Pancake Mix?

Per 100 g of Pancake Mix there are 405 calories.

How much protein is in Pancake Mix?

Per 100 g of Pancake Mix there are 4.76 g protein.

How many carbohydrates are in Pancake Mix?

Per 100 g of Pancake Mix there are 71.43 g carbohydrates. Of which 23.81 g sugars.

How much sugar is in Pancake Mix?

Per 100 g of Pancake Mix there are 23.81 g sugars.

How much sodium (salt) is in Pancake Mix?

Per 100 g of Pancake Mix there are 1357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pancake Mix?

Per 100 g of Pancake Mix there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pancake Mix?

The main ingredients in Pancake Mix are: Baking Soda, Ground Matzo Made From Passover Wheat Flour And Water, Monocalcium Phosphate, Palm Oil, Passover Cake Meal.

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Level of processing

3
Processed
7 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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