PACIFIC FOODS

Pacific Foods Organic Plant Based Spicy Black Bean and Vegetable Soup, 16.3 oz Can

UPC 52603283892 Manufacturer: CAMPBELL SOUP COMPANY Prepared Soups Updated Sep 27, 2026

Per serving (PER 1 CUP, 240 ml): 146 calories. Per 100 ml: 61 calories, 2.9 g protein, 0.4 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizePER 1 CUP (240ml)

Amount per servingCalories
146
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 538mg 23%
Total Carbohydrate 28.4g 10%
Dietary Fiber 5.8g 21%
Total Sugars 2.9g
Includes 0g Added Sugars 0%
Protein 6.9g
Vitamin D 0mcg 0%
Calcium 69.6mg 5%
Iron 2.2mg 12%
Potassium 470mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

61 calories in 100 ml
Protein2.9 g
Carbohydrates11.8 g
Sugars1.2 g
Added sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)9.4g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium224 mg
Calcium29 mg
Potassium196 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Pacific Foods Organic Plant Based Spicy Black Bean and Vegetable Soup, 16.3 oz Can

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Ingredients

Apple Cider Vinegar, Black Beans, Carrots, Cayenne Pepper, Celery, Chile Powder, Citric Acid, Cumin, Garlic Powder, Jalapeno Peppers, Kale, Onions, Potato Starch, Rice Flour, Roasted Garlic Puree, Roasted Poblano Peppers, Salt, Sea Salt, Tomato Juice, Tomatoes, Water

Frequently asked questions

How many calories are in Pacific Foods Organic Plant Based Spicy Black Bean and Vegetable Soup, 16.3 oz Can?

Per 100 g of Pacific Foods Organic Plant Based Spicy Black Bean and Vegetable Soup, 16.3 oz Can there are 61 calories.

How much protein is in Pacific Foods Organic Plant Based Spicy Black Bean and Vegetable Soup, 16.3 oz Can?

Per 100 g of Pacific Foods Organic Plant Based Spicy Black Bean and Vegetable Soup, 16.3 oz Can there are 2.86 g protein.

How many carbohydrates are in Pacific Foods Organic Plant Based Spicy Black Bean and Vegetable Soup, 16.3 oz Can?

Per 100 g of Pacific Foods Organic Plant Based Spicy Black Bean and Vegetable Soup, 16.3 oz Can there are 11.84 g carbohydrates. Of which 1.22 g sugars.

How much sugar is in Pacific Foods Organic Plant Based Spicy Black Bean and Vegetable Soup, 16.3 oz Can?

Per 100 g of Pacific Foods Organic Plant Based Spicy Black Bean and Vegetable Soup, 16.3 oz Can there are 1.22 g sugars.

How much sodium (salt) is in Pacific Foods Organic Plant Based Spicy Black Bean and Vegetable Soup, 16.3 oz Can?

Per 100 g of Pacific Foods Organic Plant Based Spicy Black Bean and Vegetable Soup, 16.3 oz Can there are 224.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pacific Foods Organic Plant Based Spicy Black Bean and Vegetable Soup, 16.3 oz Can?

Per 100 g of Pacific Foods Organic Plant Based Spicy Black Bean and Vegetable Soup, 16.3 oz Can there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pacific Foods Organic Plant Based Spicy Black Bean and Vegetable Soup, 16.3 oz Can?

The main ingredients in Pacific Foods Organic Plant Based Spicy Black Bean and Vegetable Soup, 16.3 oz Can are: Apple Cider Vinegar, Black Beans, Carrots, Cayenne Pepper, Celery.

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Level of processing

4
Highly Processed
21 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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