Cascadian Farm

Cascadian Farm Organic No Added Sugar Cinnamon Apple Chewy Bar

UPC 21908246789 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Per serving (1 bar (34g), 34 g): 143 calories. Per 100 g: 422 calories, 8.0 g protein, 13.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (34g) (34g)

Amount per servingCalories
143
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.6g 3%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 41.8mg 2%
Total Carbohydrate 22.7g 8%
Dietary Fiber 2.3g 8%
Total Sugars 4.9g
Includes 0g Added Sugars 0%
Protein 2.7g
Vitamin D 0mcg 0%
Calcium 52.4mg 4%
Iron 1.0mg 5%
Potassium 107mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

422 calories in 100 g
Protein8.0 g
Carbohydrates66.7 g
Sugars14.4 g
Added sugars0 g
Dietary fiber6.9 g
Net carbs (carbohydrates minus fiber)59.8g
Fat13.7 g
Saturated fat1.6 g
Trans fat0.1 g
Cholesterol0 mg
Sodium123 mg
Calcium154 mg
Potassium316 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy Cascadian Farm Organic No Added Sugar Cinnamon Apple Chewy Bar

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Ingredients

Organic Apples, Organic Brown Rice Flour, Organic Cinnamon, Organic Dried Dates, Organic Glycerin, Organic Gum Arabic, Organic Natural Flavor, Organic Sprouted Whole Wheat Flour, Organic Sunflower Lecithin, Organic Sunflower Oil, Organic Whole Grain Rolled Oats, Salt

Frequently asked questions

How many calories are in Cascadian Farm Organic No Added Sugar Cinnamon Apple Chewy Bar?

Per 100 g of Cascadian Farm Organic No Added Sugar Cinnamon Apple Chewy Bar there are 422 calories.

How much protein is in Cascadian Farm Organic No Added Sugar Cinnamon Apple Chewy Bar?

Per 100 g of Cascadian Farm Organic No Added Sugar Cinnamon Apple Chewy Bar there are 7.97 g protein.

How many carbohydrates are in Cascadian Farm Organic No Added Sugar Cinnamon Apple Chewy Bar?

Per 100 g of Cascadian Farm Organic No Added Sugar Cinnamon Apple Chewy Bar there are 66.67 g carbohydrates. Of which 14.44 g sugars.

How much sugar is in Cascadian Farm Organic No Added Sugar Cinnamon Apple Chewy Bar?

Per 100 g of Cascadian Farm Organic No Added Sugar Cinnamon Apple Chewy Bar there are 14.44 g sugars.

How much sodium (salt) is in Cascadian Farm Organic No Added Sugar Cinnamon Apple Chewy Bar?

Per 100 g of Cascadian Farm Organic No Added Sugar Cinnamon Apple Chewy Bar there are 123.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cascadian Farm Organic No Added Sugar Cinnamon Apple Chewy Bar?

Per 100 g of Cascadian Farm Organic No Added Sugar Cinnamon Apple Chewy Bar there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cascadian Farm Organic No Added Sugar Cinnamon Apple Chewy Bar?

The main ingredients in Cascadian Farm Organic No Added Sugar Cinnamon Apple Chewy Bar are: Organic Apples, Organic Brown Rice Flour, Organic Cinnamon, Organic Dried Dates, Organic Glycerin.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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