Nature Valley Crunchy Pumpkin Spice Granola Bar — Nutrition Facts & Ingredients
- Calories
- 188per serving
- Protein
- 7.9 gper 100 g
- Carbs
- 70.3 gper 100 g
- Fat
- 16.7 gper 100 g
Where to buy
Per serving (2 bars, 42 g): 188 calories. Per 100 g: 447 calories, 7.9 g protein, 16.7 g fat.
Nutrition Facts
Serving size2 bars (42g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Nature Valley Crunchy Pumpkin Spice Granola Bar
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Brown Sugar Syrup, Canola Oil, Corn Flour, Maltodextrin, Natural Flavors, Pumpkin Flakes, Rice Flour, Salt, Soy Lecithin, Spices, Sugar, Whole Grain Oats
Frequently asked questions
How many calories are in Nature Valley Crunchy Pumpkin Spice Granola Bar?
Per 100 g of Nature Valley Crunchy Pumpkin Spice Granola Bar there are 447 calories.
How much protein is in Nature Valley Crunchy Pumpkin Spice Granola Bar?
Per 100 g of Nature Valley Crunchy Pumpkin Spice Granola Bar there are 7.88 g protein.
How many carbohydrates are in Nature Valley Crunchy Pumpkin Spice Granola Bar?
Per 100 g of Nature Valley Crunchy Pumpkin Spice Granola Bar there are 70.27 g carbohydrates. Of which 22.8 g sugars.
How much sugar is in Nature Valley Crunchy Pumpkin Spice Granola Bar?
Per 100 g of Nature Valley Crunchy Pumpkin Spice Granola Bar there are 22.8 g sugars.
How much sodium (salt) is in Nature Valley Crunchy Pumpkin Spice Granola Bar?
Per 100 g of Nature Valley Crunchy Pumpkin Spice Granola Bar there are 308.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Nature Valley Crunchy Pumpkin Spice Granola Bar?
Per 100 g of Nature Valley Crunchy Pumpkin Spice Granola Bar there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Nature Valley Crunchy Pumpkin Spice Granola Bar?
The main ingredients in Nature Valley Crunchy Pumpkin Spice Granola Bar are: Baking Soda, Brown Sugar Syrup, Canola Oil, Corn Flour, Maltodextrin.
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