Mezco

Mezco Old El Paso Tinga Flavor Duo — Nutrition Facts & Ingredients

UPC 46000136622 Manufacturer: GENERAL MILLS SALES INC. Seasonings/Preservatives/Extracts Variety Packs Updated Sep 27, 2026

Calories
10per serving
Protein
2.1 gper 100 g
Carbs
11.3 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (0.5 OZ As Packaged, 14 g): 10 calories. Per 100 g: 69.7 calories, 2.1 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.5 OZ As Packaged (14g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 157mg 7%
Total Carbohydrate 1.6g 1%
Dietary Fiber 0.3g 1%
Total Sugars 0.6g
Includes 0.1g Added Sugars 0%
Protein 0.3g
Vitamin D 0mcg 0%
Calcium 4.8mg 0%
Iron 0.1mg 1%
Potassium 30.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

69.7 calories in 100 g
Protein2.1 g
Carbohydrates11.3 g
Sugars4.3 g
Added sugars0.5 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)8.9g
Fat1.8 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium1124 mg
Calcium34.1 mg
Potassium215 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Mezco Old El Paso Tinga Flavor Duo

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acetic Acid, Apple Cider Vinegar, Brown Sugar, Cane Sugar, Caramelized Onion, Chili Pepper, Chipotle Pepper, Chipotles In Adobo, Citric Acid, Distilled Vinegar, Garlic, Garlic Puree, Natural Flavors, Onion, Onion Puree, Salt, Sauce: Water, Soybean Oil, Spice, Starch, Sunflower Oil, Tomato Concentrate, Tomato Paste, Water, Xanthan Gum

Frequently asked questions

How many calories are in Mezco Old El Paso Tinga Flavor Duo?

Per 100 g of Mezco Old El Paso Tinga Flavor Duo there are 70 calories.

How much protein is in Mezco Old El Paso Tinga Flavor Duo?

Per 100 g of Mezco Old El Paso Tinga Flavor Duo there are 2.078 g protein.

How many carbohydrates are in Mezco Old El Paso Tinga Flavor Duo?

Per 100 g of Mezco Old El Paso Tinga Flavor Duo there are 11.34 g carbohydrates. Of which 4.276 g sugars.

How much sugar is in Mezco Old El Paso Tinga Flavor Duo?

Per 100 g of Mezco Old El Paso Tinga Flavor Duo there are 4.276 g sugars.

How much sodium (salt) is in Mezco Old El Paso Tinga Flavor Duo?

Per 100 g of Mezco Old El Paso Tinga Flavor Duo there are 1124.458 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mezco Old El Paso Tinga Flavor Duo?

Per 100 g of Mezco Old El Paso Tinga Flavor Duo there are 2.395 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mezco Old El Paso Tinga Flavor Duo?

The main ingredients in Mezco Old El Paso Tinga Flavor Duo are: Acetic Acid, Apple Cider Vinegar, Brown Sugar, Cane Sugar, Caramelized Onion.

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Level of processing

4
Highly Processed
25 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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