Riverside Foods

Large Butterfly Perch 6020 — Nutrition Facts & Ingredients

UPC 10035038060204 Fish Prepared/Processed Updated Sep 27, 2026

Per serving (2.5-3 pcs, 170 g): 147 calories. Per 100 g: 86.5 calories, 18.2 g protein, 0.6 g fat.

Label highlights: High in cholesterol — 48% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 48% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.5-3 pcs (170g)

Amount per servingCalories
147
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 145mg 48%
Sodium 232mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 31.0g
Vitamin D 4.8mcg 24%
Calcium 129mg 10%
Iron 1.5mg 8%
Potassium 434mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

86.5 calories in 100 g
Protein18.2 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol85.3 mg
Sodium136 mg
Calcium75.9 mg
Potassium255 mg
Iron0.9 mg
Vitamin A8.8 mcg
Vitamin C1.6 mg
Vitamin D2.8 mcg

Where to buy

Search on Amazon for Large Butterfly Perch 6020

Prices and availability are set by the retailer.

Ingredients

Lake Perch, Perch, Salt, Water

Frequently asked questions

How many calories are in Large Butterfly Perch 6020?

Per 100 g of Large Butterfly Perch 6020 there are 86 calories.

How much protein is in Large Butterfly Perch 6020?

Per 100 g of Large Butterfly Perch 6020 there are 18.235 g protein.

How many carbohydrates are in Large Butterfly Perch 6020?

Per 100 g of Large Butterfly Perch 6020 there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Large Butterfly Perch 6020?

Per 100 g of Large Butterfly Perch 6020 there are 0.0 g sugars.

How much sodium (salt) is in Large Butterfly Perch 6020?

Per 100 g of Large Butterfly Perch 6020 there are 136.471 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Large Butterfly Perch 6020?

Per 100 g of Large Butterfly Perch 6020 there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Large Butterfly Perch 6020?

The main ingredients in Large Butterfly Perch 6020 are: Lake Perch, Perch, Salt, Water.

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Level of processing

1
Unprocessed
4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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