Kellogg's

Kellogg's Corn Flakes Crumbs Cereal 21oz — Nutrition Facts & Ingredients

UPC 38000070105 Manufacturer: WK KELLOGG CO Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Kellogg's Corn Flakes Crumbs Cereal 21oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
124per serving
Protein
7.6 gper 100 g
Carbs
86.4 gper 100 g
Fat
0.4 gper 100 g

Where to buy

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Per serving (6 Tbsp, 33 g): 124 calories. Per 100 g: 375 calories, 7.6 g protein, 0.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size6 Tbsp (33g)

Amount per servingCalories
124
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 254mg 11%
Total Carbohydrate 28.5g 10%
Dietary Fiber 0.4g 1%
Total Sugars 3.0g
Includes 2.7g Added Sugars 5%
Protein 2.5g
Vitamin D 3.0mcg 15%
Calcium 1.6mg 0%
Iron 10.8mg 60%
Potassium 45.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein7.6 g
Carbohydrates86.4 g
Sugars9.1 g
Added sugars8.1 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)85.2g
Fat0.4 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium770 mg
Calcium5 mg
Potassium137 mg
Iron32.7 mg
Vitamin D9.1 mcg

Where to buy Kellogg's Corn Flakes Crumbs Cereal 21oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cyanocobalamin, Ferric Phosphate, Folic Acid, Malt Flavor, Milled Corn, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Salt, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin D3, Vitamins And Minerals: Iron

Frequently asked questions

How many calories are in Kellogg's Corn Flakes Crumbs Cereal 21oz?

Per 100 g of Kellogg's Corn Flakes Crumbs Cereal 21oz there are 375 calories.

How much protein is in Kellogg's Corn Flakes Crumbs Cereal 21oz?

Per 100 g of Kellogg's Corn Flakes Crumbs Cereal 21oz there are 7.6 g protein.

How many carbohydrates are in Kellogg's Corn Flakes Crumbs Cereal 21oz?

Per 100 g of Kellogg's Corn Flakes Crumbs Cereal 21oz there are 86.4 g carbohydrates. Of which 9.1 g sugars.

How much sugar is in Kellogg's Corn Flakes Crumbs Cereal 21oz?

Per 100 g of Kellogg's Corn Flakes Crumbs Cereal 21oz there are 9.1 g sugars.

How much sodium (salt) is in Kellogg's Corn Flakes Crumbs Cereal 21oz?

Per 100 g of Kellogg's Corn Flakes Crumbs Cereal 21oz there are 770.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Corn Flakes Crumbs Cereal 21oz?

Per 100 g of Kellogg's Corn Flakes Crumbs Cereal 21oz there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Corn Flakes Crumbs Cereal 21oz?

The main ingredients in Kellogg's Corn Flakes Crumbs Cereal 21oz are: Cyanocobalamin, Ferric Phosphate, Folic Acid, Malt Flavor, Milled Corn.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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