Cascadian Farm

Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal

UPC 21908130439 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
265per serving
Protein
8.1 gper 100 g
Carbs
72.0 gper 100 g
Fat
13.2 gper 100 g

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Per serving (1 1/4 cup, 61 g): 265 calories. Per 100 g: 435 calories, 8.1 g protein, 13.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 1/4 cup (61g)

Amount per servingCalories
265
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.3g 16%
Trans Fat 0.0g
Cholesterol 0.1mg 0%
Sodium 390mg 17%
Total Carbohydrate 43.9g 16%
Dietary Fiber 5.5g 20%
Total Sugars 6.0g
Includes 0g Added Sugars 0%
Protein 4.9g
Vitamin D 0.1mcg 0%
Calcium 18.5mg 1%
Iron 1.9mg 11%
Potassium 224mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

435 calories in 100 g
Protein8.1 g
Carbohydrates72.0 g
Sugars9.8 g
Added sugars0 g
Dietary fiber9.1 g
Net carbs (carbohydrates minus fiber)63.0g
Fat13.2 g
Saturated fat5.3 g
Trans fat0.0 g
Cholesterol0.2 mg
Sodium639 mg
Calcium30.4 mg
Potassium367 mg
Iron3.1 mg
Vitamin D0.1 mcg

Where to buy Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Coconut Oil, Date Powder, Dried Blueberries, Dried: Strawberries, Mixed Tocopherols, Natural Flavors, Rice, Sea Salt, Sunflower Oil, Vitamin E, Whole Grain Wheat

Frequently asked questions

How many calories are in Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal?

Per 100 g of Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal there are 435 calories.

How much protein is in Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal?

Per 100 g of Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal there are 8.082 g protein.

How many carbohydrates are in Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal?

Per 100 g of Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal there are 72.043 g carbohydrates. Of which 9.781 g sugars.

How much sugar is in Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal?

Per 100 g of Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal there are 9.781 g sugars.

How much sodium (salt) is in Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal?

Per 100 g of Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal there are 639.493 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal?

Per 100 g of Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal there are 9.05 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal?

The main ingredients in Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal are: Coconut Oil, Date Powder, Dried Blueberries, Dried: Strawberries, Mixed Tocopherols.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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