Alternatives to Surimi Seafood Flake Style

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

54 alternatives, ordered by sugars, lowest first

25. 25
    Trident Seafoods Corp. Potato Coated Pollock Wedge 3.6Oz Portions,Wild Caught, Frozen, Child Nutrition Product. +112 calories+5.5 g protein+1.0 g sat. fat−2.4 g sugars
    206Calories 13.7Protein 9.8Fat 1.0Sat. fat 0Sugars Compare Alternatives
26. 26
    Trident Seafoods Corp. Ultimate Fish Stick 1Oz All Natural Whole Grain Crunchy Breaded, Frozen +110 calories+5.9 g protein+0.9 g sat. fat−2.4 g sugars
    204Calories 14.2Protein 8.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
27. 27
    Trident Seafoods Corp. 1 Oz Wg Breaded Formed Fish Nuggets, Par Fried, Frozen, Oven Ready. +110 calories+6.8 g protein+0.9 g sat. fat−1.5 g sugars
    204Calories 15.0Protein 8.0Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
28. 28
    Trident Seafoods Corp. 1 Oz Whole Grain Breaded Formed Fish Nuggets, Frozen, Knowledge Universe +110 calories+6.8 g protein+0.9 g sat. fat−1.5 g sugars
    204Calories 15.0Protein 8.0Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
29. 29
    Riverside Foods Breaded Sunfish Fillets 11455 +33 calories+5.8 g protein+0.2 g sat. fat−1.5 g sugars
    127Calories 14.0Protein 0.9Fat 0.2Sat. fat 0.9Sugars Compare Alternatives
30. 30
    Trident Seafoods Corp. Cod, Nugget 1 Oz Whole Grain Crunchy Breaded Boneless-Skinless Frozen Oven Ready +110 calories+5.9 g protein+0.9 g sat. fat−1.5 g sugars
    204Calories 14.2Protein 8.8Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
31. 31
    Trident Seafoods Corp. Pollock Oven Ready Whole Grain Breaded 4 Oz Portions +101 calories+5.9 g protein+0.9 g sat. fat−1.5 g sugars
    195Calories 14.2Protein 8.8Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
32. 32
    Trident Seafoods Corp. Tr Pollock Crunchy Nuggets 1Oz Breaded Oven Ready, Whole Grain Coated, Wild Alaska Pollock +110 calories+5.9 g protein+0.9 g sat. fat−1.5 g sugars
    204Calories 14.2Protein 8.8Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
33. 33
    Trident Seafoods Corp. Whole Grain Breaded Pollock Fish Sticks 1 Oz Oven Ready +110 calories+5.9 g protein+0.9 g sat. fat−1.5 g sugars
    204Calories 14.2Protein 8.8Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
34. 34
    Conagra Brands, Inc Van de Kamp's Crispy Beer Battered 100% Whole Fish Fillets, Frozen, 19.1 oz. 10-Count +100 calories−1.8 g protein+1.9 g sat. fat−1.4 g sugars
    194Calories 6.5Protein 11.1Fat 1.9Sat. fat 0.9Sugars Compare Alternatives
35. 35
    Conagra Brands, Inc Van de Kamp's Crunchy Breaded 100% Whole Fish Fillets, Frozen, 19 oz. 10-Count +156 calories+2.9 g protein+1.9 g sat. fat−1.4 g sugars
    250Calories 11.1Protein 11.1Fat 1.9Sat. fat 0.9Sugars Compare Alternatives
36. 36
    Trident Seafoods Corp. Breaded Pollock Cn Portions 3.6Oz Rectancle, Wg, Frozen. +102 calories+6.5 g protein+1.0 g sat. fat−1.4 g sugars
    196Calories 14.7Protein 8.8Fat 1.0Sat. fat 1.0Sugars Compare Alternatives
37. 37
    Trident Seafoods Corp. Cod, Breaded 3.6 Oz Whole Grain Rectangle Cn Portions Par Fried Oven Ready +102 calories+6.5 g protein+0.5 g sat. fat−1.4 g sugars
    196Calories 14.7Protein 8.8Fat 0.5Sat. fat 1.0Sugars Compare Alternatives
38. 38
    Trident Seafoods Corp. Dnu-Alaska Pollock Wg Breaded 3.6 Oz Hoagie Portions Oven Ready Cooked +102 calories+6.5 g protein+1.0 g sat. fat−1.4 g sugars
    196Calories 14.7Protein 8.8Fat 1.0Sat. fat 1.0Sugars Compare Alternatives
39. 39
    Trident Seafoods Corp. Whole Grain Crunchy Breaded Wild Caught Pollock Wedge 3.6 Oz Portions +102 calories+6.5 g protein+1.0 g sat. fat−1.4 g sugars
    196Calories 14.7Protein 8.8Fat 1.0Sat. fat 1.0Sugars Compare Alternatives
40. 40
    Conagra Brands, Inc Van de Kamp's Crunchy Breaded Fish Sticks, Made With Fish, Frozen, 24.6 oz. 44-Count +148 calories+2.3 g protein+1.6 g sat. fat−1.3 g sugars
    242Calories 10.5Protein 10.5Fat 1.6Sat. fat 1.1Sugars Compare Alternatives
41. 41
    Riverside Foods Breaded Prime Skinless Walleye Fingers 11109 +72 calories+4.7 g protein+0.2 g sat. fat−1.2 g sugars
    166Calories 12.9Protein 1.2Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
42. 42
    Trident Seafoods Corp. Pollock, 3 Oz, Wild, Whole Grain Breaded Precooked Oven Ready, Cn +106 calories+5.9 g protein+0.6 g sat. fat−1.2 g sugars
    200Calories 14.1Protein 9.4Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
43. 43
    Conagra Brands, Inc Van de Kamp's Crunchy Breaded Fish Sandwich Fillets, Made With Fish, Frozen, 18 oz. 6-Count +2.3 g protein+1.8 g sat. fat−1.2 g sugars
    —Calories 10.6Protein 10.6Fat 1.8Sat. fat 1.2Sugars Compare Alternatives
44. 44
    Conagra Brands, Inc Van de Kamp's Crunchy Breaded Jumbo Fish Sticks, Made With Fish, Frozen, 26-Count 23 oz. +1.9 g protein+1.9 g sat. fat−1.1 g sugars
    —Calories 10.1Protein 11.4Fat 1.9Sat. fat 1.3Sugars Compare Alternatives
45. 45
    Conagra Brands, Inc Van de Kamp's Crispy Battered 100% Whole Fish Fillets, Frozen, 19.45 oz. 10-Count −1.9 g protein+1.8 g sat. fat−0.5 g sugars
    —Calories 6.4Protein 10.9Fat 1.8Sat. fat 1.8Sugars Compare Alternatives
46. 46
    Trident Seafoods Corp. Surimi Seafood Flake Style
    94Calories 8.2Protein 0.6Fat 0Sat. fat 2.4Sugars Compare Alternatives
47. 47
    Conagra Brands, Inc P.F. Chang's Home Menu Firecracker Tempura Shrimp, Frozen Meal, 10 oz. −0.1 g protein+0.8 g sat. fat+0.1 g sugars
    —Calories 8.1Protein 9.8Fat 0.8Sat. fat 2.4Sugars Compare Alternatives
48. 48
    Conagra Brands, Inc Banquet Fish Sticks with Mac and Cheese, Frozen Meal, 7.5 oz. −2.6 g protein+1.4 g sat. fat+5.7 g sugars
    —Calories 5.7Protein 5.2Fat 1.4Sat. fat 8.0Sugars Compare Alternatives

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