Trident Seafoods

Potato Coated Pollock Wedge 3.6Oz Portions,Wild Caught, Frozen, Child Nutrition Product.

UPC 28029220728 Manufacturer: Trident Seafoods Corp. Fish Prepared/Processed Updated Sep 27, 2026

Per serving (1 PIECE (102 g), 102 g): 210 calories. Per 100 g: 206 calories, 13.7 g protein, 9.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains Fish (alaska PollockContains WheatContains Egg

Nutrition Facts

Serving size1 PIECE (102 g) (102g)

Amount per servingCalories
210
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 44.9mg 15%
Sodium 270mg 12%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 10.2mg 1%
Iron 0.7mg 4%
Potassium 400mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

206 calories in 100 g
Protein13.7 g
Carbohydrates14.7 g
Sugars0 g
Added sugars0 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)13.7g
Fat9.8 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol44 mg
Sodium265 mg
Calcium10 mg
Potassium392 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C1.2 mg
Vitamin D0 mcg

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Ingredients

28.7% Batter & Breading, 71.3% Fish, Alaska Pollock, Baking Soda, Brown Rice Flour, Canola Oil, Citric Acid, Corn, Cottonseed, Dehydrated Potato Flakes, Dextrose, Egg Whites, Enriched Wheat Flour, Extractives Of Paprika, Ferrous Sulfate, Folic Acid, Garlic Powder, Guar Gum, Including Celery Seed, Iodized Salt, Leavening, Maltodextrin, Modified Corn Starch, Modified Potato Starch, Mono- And Diglycerides, Natural Flavors, Niacin, Onion Powder, Potato Sticks, Potatoes, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Soybean Canola, Spice, Spice Extract, Sugar, Sunflower, Thiamine Mononitrate, Vegetable Oil, Vinegar Solids, Water, Wheat Flour, Whole Grain Yellow Corn Flour, Whole Grain Yellow Corn Meal, Whole Wheat Flour, Yeast, Yeast Extract, Yellow Corn Flour

Allergens

Contains: Fish (alaska Pollock, Wheat, Egg

Frequently asked questions

How many calories are in Potato Coated Pollock Wedge 3.6Oz Portions,Wild Caught, Frozen, Child Nutrition Product.?

Per 100 g of Potato Coated Pollock Wedge 3.6Oz Portions,Wild Caught, Frozen, Child Nutrition Product. there are 206 calories.

How much protein is in Potato Coated Pollock Wedge 3.6Oz Portions,Wild Caught, Frozen, Child Nutrition Product.?

Per 100 g of Potato Coated Pollock Wedge 3.6Oz Portions,Wild Caught, Frozen, Child Nutrition Product. there are 13.73 g protein.

How many carbohydrates are in Potato Coated Pollock Wedge 3.6Oz Portions,Wild Caught, Frozen, Child Nutrition Product.?

Per 100 g of Potato Coated Pollock Wedge 3.6Oz Portions,Wild Caught, Frozen, Child Nutrition Product. there are 14.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Potato Coated Pollock Wedge 3.6Oz Portions,Wild Caught, Frozen, Child Nutrition Product.?

Per 100 g of Potato Coated Pollock Wedge 3.6Oz Portions,Wild Caught, Frozen, Child Nutrition Product. there are 0.0 g sugars.

How much sodium (salt) is in Potato Coated Pollock Wedge 3.6Oz Portions,Wild Caught, Frozen, Child Nutrition Product.?

Per 100 g of Potato Coated Pollock Wedge 3.6Oz Portions,Wild Caught, Frozen, Child Nutrition Product. there are 265.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato Coated Pollock Wedge 3.6Oz Portions,Wild Caught, Frozen, Child Nutrition Product.?

Per 100 g of Potato Coated Pollock Wedge 3.6Oz Portions,Wild Caught, Frozen, Child Nutrition Product. there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato Coated Pollock Wedge 3.6Oz Portions,Wild Caught, Frozen, Child Nutrition Product.?

The main ingredients in Potato Coated Pollock Wedge 3.6Oz Portions,Wild Caught, Frozen, Child Nutrition Product. are: 28.7% Batter & Breading, 71.3% Fish, Alaska Pollock, Baking Soda, Brown Rice Flour.

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Level of processing

5
Ultra-Processed
50 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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