Trident Seafoods

Whole Grain Crunchy Breaded Wild Caught Pollock Wedge 3.6 Oz Portions

UPC 28029183207 Manufacturer: Trident Seafoods Corp. Fish Prepared/Processed Updated Sep 27, 2026

Calories
200per serving
Protein
14.7 gper 100 g
Carbs
14.7 gper 100 g
Fat
8.8 gper 100 g

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Per serving (1 PIECE (102 g), 102 g): 200 calories. Per 100 g: 196 calories, 14.7 g protein, 8.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains Fish (alaska PollockContains Wheat

Nutrition Facts

Serving size1 PIECE (102 g) (102g)

Amount per servingCalories
200
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 44.9mg 15%
Sodium 300mg 13%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 10.2mg 1%
Iron 1.2mg 7%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g
Protein14.7 g
Carbohydrates14.7 g
Sugars1.0 g
Added sugars0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)12.7g
Fat8.8 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol44 mg
Sodium294 mg
Calcium10 mg
Potassium294 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Whole Grain Crunchy Breaded Wild Caught Pollock Wedge 3.6 Oz Portions

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Alaska Pollock, Baking Soda, Batter & Breading, Dextrose, Enriched Wheat Flour, Extractives Of Paprika, Ferrous Sulfate, Fish, Folic Acid, Including Celery Seed, Iodized Salt, Leavening, Mono- And Diglycerides, Niacin, Riboflavin, Salt, Sodium Aluminum Phosphate, Soybean Canola, Spice, Spice Extract, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Flour, Wheat Gluten, Whole Grain Yellow Corn Flour, Whole Wheat Flour, Yeast, Yellow Corn Flour

Allergens

Contains: Fish (alaska Pollock, Wheat

Frequently asked questions

How many calories are in Whole Grain Crunchy Breaded Wild Caught Pollock Wedge 3.6 Oz Portions?

Per 100 g of Whole Grain Crunchy Breaded Wild Caught Pollock Wedge 3.6 Oz Portions there are 196 calories.

How much protein is in Whole Grain Crunchy Breaded Wild Caught Pollock Wedge 3.6 Oz Portions?

Per 100 g of Whole Grain Crunchy Breaded Wild Caught Pollock Wedge 3.6 Oz Portions there are 14.71 g protein.

How many carbohydrates are in Whole Grain Crunchy Breaded Wild Caught Pollock Wedge 3.6 Oz Portions?

Per 100 g of Whole Grain Crunchy Breaded Wild Caught Pollock Wedge 3.6 Oz Portions there are 14.71 g carbohydrates. Of which 0.98 g sugars.

How much sugar is in Whole Grain Crunchy Breaded Wild Caught Pollock Wedge 3.6 Oz Portions?

Per 100 g of Whole Grain Crunchy Breaded Wild Caught Pollock Wedge 3.6 Oz Portions there are 0.98 g sugars.

How much sodium (salt) is in Whole Grain Crunchy Breaded Wild Caught Pollock Wedge 3.6 Oz Portions?

Per 100 g of Whole Grain Crunchy Breaded Wild Caught Pollock Wedge 3.6 Oz Portions there are 294.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Crunchy Breaded Wild Caught Pollock Wedge 3.6 Oz Portions?

Per 100 g of Whole Grain Crunchy Breaded Wild Caught Pollock Wedge 3.6 Oz Portions there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Crunchy Breaded Wild Caught Pollock Wedge 3.6 Oz Portions?

The main ingredients in Whole Grain Crunchy Breaded Wild Caught Pollock Wedge 3.6 Oz Portions are: Alaska Pollock, Baking Soda, Batter & Breading, Dextrose, Enriched Wheat Flour.

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Level of processing

5
Ultra-Processed
30 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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