CAPE COD

Cape Cod Less Fat Salt & Vinegar Chips, 7.5 Oz Bag — Nutrition Facts & Ingredients

UPC 20685003196 Manufacturer: Snyder's-Lance INC. Snacks Updated Sep 27, 2026

Cape Cod Less Fat Salt & Vinegar Chips, 7.5 Oz Bag
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (Amount per serving, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 17.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizeAmount per serving (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.4mg 2%
Potassium 400mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein7.1 g
Carbohydrates64.3 g
Sugars0 g
Added sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)60.7g
Fat17.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium821 mg
Calcium36 mg
Potassium1429 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Cape Cod Less Fat Salt & Vinegar Chips, 7.5 Oz Bag

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Ingredients

Acetic Acid, Apple Cider Vinegar, Canola, Citric Acid, Dextrose, Malic Acid, Potatoes, Safflower, Salt, Soybean, Sunflower, Vegetable Oil, White Vinegar Powder

Frequently asked questions

How many calories are in Cape Cod Less Fat Salt & Vinegar Chips, 7.5 Oz Bag?

Per 100 g of Cape Cod Less Fat Salt & Vinegar Chips, 7.5 Oz Bag there are 464 calories.

How much protein is in Cape Cod Less Fat Salt & Vinegar Chips, 7.5 Oz Bag?

Per 100 g of Cape Cod Less Fat Salt & Vinegar Chips, 7.5 Oz Bag there are 7.14 g protein.

How many carbohydrates are in Cape Cod Less Fat Salt & Vinegar Chips, 7.5 Oz Bag?

Per 100 g of Cape Cod Less Fat Salt & Vinegar Chips, 7.5 Oz Bag there are 64.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cape Cod Less Fat Salt & Vinegar Chips, 7.5 Oz Bag?

Per 100 g of Cape Cod Less Fat Salt & Vinegar Chips, 7.5 Oz Bag there are 0.0 g sugars.

How much sodium (salt) is in Cape Cod Less Fat Salt & Vinegar Chips, 7.5 Oz Bag?

Per 100 g of Cape Cod Less Fat Salt & Vinegar Chips, 7.5 Oz Bag there are 821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cape Cod Less Fat Salt & Vinegar Chips, 7.5 Oz Bag?

Per 100 g of Cape Cod Less Fat Salt & Vinegar Chips, 7.5 Oz Bag there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cape Cod Less Fat Salt & Vinegar Chips, 7.5 Oz Bag?

The main ingredients in Cape Cod Less Fat Salt & Vinegar Chips, 7.5 Oz Bag are: Acetic Acid, Apple Cider Vinegar, Canola, Citric Acid, Dextrose.

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