Alternatives to Whole Grain Rich 2 Oz Eq Oven Fired Flatbread
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
285Calories
9.3Protein
8.0Fat
1.5Sat. fat
3.1Sugars
120 alternatives, ordered by sugars, lowest first
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The Father's Table 150Ct Ultra Loco Personal Pan Bread −285 calories−2.3 g protein−1.5 g sat. fat−1.3 g sugars0Calories 7.0Protein 1.8Fat 0Sat. fat 1.8Sugars Compare Alternatives
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Bake Crafters Food Company Biscuits, Buttermilk, 3" Sliced, Tray Pack +30.5 calories−2.3 g protein+5.5 g sat. fat−1.3 g sugars316Calories 7.0Protein 10.5Fat 7.0Sat. fat 1.8Sugars Compare Alternatives
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Bake Crafters Food Company Bread Sticks, Whole Grain, Mozzarella Stuffed, Garlic, 5" +12.5 calories+2.9 g protein+4.6 g sat. fat−1.3 g sugars298Calories 12.3Protein 17.5Fat 6.1Sat. fat 1.8Sugars Compare Alternatives
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Bake Crafters Food Company Dinner Rolls, Whole Grain, Hearth Baked, Split Top −74.5 calories−2.3 g protein−1.5 g sat. fat−1.3 g sugars211Calories 7.0Protein 0.9Fat 0Sat. fat 1.8Sugars Compare Alternatives
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Bake Crafters Food Company Dinner Rolls, Whole Grain, Smooth Top, 2 oz., Individually Wrapped −22.5 calories−0.6 g protein−1.5 g sat. fat−1.3 g sugars263Calories 8.8Protein 2.6Fat 0Sat. fat 1.8Sugars Compare Alternatives
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Bake Crafters Food Company English Muffins, Sliced, 3.5" −74.5 calories−2.3 g protein−1.5 g sat. fat−1.3 g sugars211Calories 7.0Protein 1.8Fat 0Sat. fat 1.8Sugars Compare Alternatives
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Bake Crafters Food Company English Muffins, Whole Grain White, Sliced, 3.5" −74.5 calories+1.2 g protein−1.5 g sat. fat−1.3 g sugars211Calories 10.5Protein 2.6Fat 0Sat. fat 1.8Sugars Compare Alternatives
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Bake Crafters Food Company English Muffins, Whole Grain, Sliced, 3.75" −74.5 calories−0.6 g protein−1.2 g sat. fat−1.3 g sugars211Calories 8.8Protein 1.8Fat 0.3Sat. fat 1.8Sugars Compare Alternatives
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Pepperidge Farm Inc. Ep Ctry Wheat Btrd 16 Oz −39.5 calories−0.6 g protein−1.5 g sat. fat−1.3 g sugars246Calories 8.8Protein 0.9Fat 0Sat. fat 1.8Sugars Compare Alternatives
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Pepperidge Farm Inc. Ep Neo-Tusc Boule 16Oz −39.5 calories−0.6 g protein−1.5 g sat. fat−1.3 g sugars246Calories 8.8Protein 1.8Fat 0Sat. fat 1.8Sugars Compare Alternatives
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263Calories 8.8Protein 4.4Fat 0Sat. fat 1.8Sugars Compare Alternatives
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Pepperidge Farm Inc. Ep Rstd Gar Itl Loaf 16Oz −39.5 calories−0.6 g protein−1.5 g sat. fat−1.3 g sugars246Calories 8.8Protein 1.8Fat 0Sat. fat 1.8Sugars Compare Alternatives
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Pepperidge Farm Inc. Ep Sesame Itl Loaf 19Oz −39.5 calories−0.6 g protein−1.5 g sat. fat−1.3 g sugars246Calories 8.8Protein 0.9Fat 0Sat. fat 1.8Sugars Compare Alternatives
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Pepperidge Farm Inc. Ep Simple Focaccia 16Oz −39.5 calories−0.6 g protein−1.5 g sat. fat−1.3 g sugars246Calories 8.8Protein 2.6Fat 0Sat. fat 1.8Sugars Compare Alternatives
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Pepperidge Farm Inc. Ep Simple Neo Tusc Demi 8Oz −22.5 calories−0.6 g protein−1.5 g sat. fat−1.3 g sugars263Calories 8.8Protein 2.6Fat 0Sat. fat 1.8Sugars Compare Alternatives
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281Calories 8.8Protein 6.1Fat 0Sat. fat 1.8Sugars Compare Alternatives
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198Calories 13.9Protein 3.7Fat 0.7Sat. fat 1.8Sugars Compare Alternatives
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Bake Crafters Food Company Hoagie Roll, Whole Grain, Low Sodium, Sliced, 5.5" −22.5 calories−0.6 g protein−1.5 g sat. fat−1.3 g sugars263Calories 8.8Protein 3.5Fat 0Sat. fat 1.8Sugars Compare Alternatives
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Bake Crafters Food Company Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5" −57.5 calories−2.3 g protein−1.5 g sat. fat−1.3 g sugars228Calories 7.0Protein 1.8Fat 0Sat. fat 1.8Sugars Compare Alternatives
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Bake Crafters Food Company Italian Bread, Loaf, Thick Sliced −57.5 calories−2.3 g protein−1.5 g sat. fat−1.3 g sugars228Calories 7.0Protein 1.8Fat 0Sat. fat 1.8Sugars Compare Alternatives
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263Calories 8.8Protein 1.8Fat —Sat. fat 1.8Sugars Compare Alternatives
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246Calories 8.8Protein 0.9Fat —Sat. fat 1.8Sugars Compare Alternatives
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Pepperidge Farm Inc. Pepperidge Farm Bread Sourdough −39.5 calories−0.6 g protein−1.5 g sat. fat−1.3 g sugars246Calories 8.8Protein 0.9Fat 0Sat. fat 1.8Sugars Compare Alternatives
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CAMPBELL SOUP COMPANY Pf Frz Demi Baguettes 12Oz −4.5 calories−0.6 g protein−1.5 g sat. fat−1.3 g sugars281Calories 8.8Protein 0.9Fat 0Sat. fat 1.8Sugars Compare Alternatives
Back to Whole Grain Rich 2 Oz Eq Oven Fired Flatbread
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.