Original Steel Cut Instant Oatmeal With Flax Seeds, Original — Nutrition Facts & Ingredients
- Calories
- 120per serving
- Protein
- 12.1 gper 100 g
- Carbs
- 66.7 gper 100 g
- Fat
- 9.1 gper 100 g
Where to buy
Per serving (1 POUCH, 33 g): 120 calories. Per 100 g: 364 calories, 12.1 g protein, 9.1 g fat.
Nutrition Facts
Serving size1 POUCH (33g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Original Steel Cut Instant Oatmeal With Flax Seeds, Original
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Original Steel Cut Instant Oatmeal With Flax Seeds, Original?
Per 100 g of Original Steel Cut Instant Oatmeal With Flax Seeds, Original there are 364 calories.
How much protein is in Original Steel Cut Instant Oatmeal With Flax Seeds, Original?
Per 100 g of Original Steel Cut Instant Oatmeal With Flax Seeds, Original there are 12.12 g protein.
How many carbohydrates are in Original Steel Cut Instant Oatmeal With Flax Seeds, Original?
Per 100 g of Original Steel Cut Instant Oatmeal With Flax Seeds, Original there are 66.67 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Original Steel Cut Instant Oatmeal With Flax Seeds, Original?
Per 100 g of Original Steel Cut Instant Oatmeal With Flax Seeds, Original there are 0.0 g sugars.
How much sodium (salt) is in Original Steel Cut Instant Oatmeal With Flax Seeds, Original?
Per 100 g of Original Steel Cut Instant Oatmeal With Flax Seeds, Original there are 273.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Original Steel Cut Instant Oatmeal With Flax Seeds, Original?
Per 100 g of Original Steel Cut Instant Oatmeal With Flax Seeds, Original there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Original Steel Cut Instant Oatmeal With Flax Seeds, Original?
The main ingredients in Original Steel Cut Instant Oatmeal With Flax Seeds, Original are: Flaxseed, Salt, Stearic Acid, Whole Grain Steel Cut Oats.
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