Nature Valley

Nature Valley Dipped Double Chocolate Granola — Nutrition Facts & Ingredients

UPC 16000226562 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Nature Valley Dipped Double Chocolate Granola
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
260per serving
Protein
15.5 gper 100 g
Carbs
63.8 gper 100 g
Fat
15.5 gper 100 g

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Per serving (1/2 cup, 58 g): 260 calories. Per 100 g: 448 calories, 15.5 g protein, 15.5 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Added sugars: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (58g)

Amount per servingCalories
260
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 37.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 20.0g
Includes 20.0g Added Sugars 40%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 3.2mg 18%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

448 calories in 100 g
Protein15.5 g
Carbohydrates63.8 g
Sugars34.5 g
Added sugars34.5 g
Dietary fiber5.2 g
Net carbs (carbohydrates minus fiber)58.6g
Fat15.5 g
Saturated fat6.9 g
Trans fat0 g
Cholesterol0 mg
Sodium190 mg
Calcium69 mg
Potassium259 mg
Iron5.5 mg
Vitamin D0 mcg

Where to buy Nature Valley Dipped Double Chocolate Granola

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Canola Sunflower Oil, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Cocoa Processed With Alkali, Dextrose, Milk, Mixed Tocopherols, Molasses, Natural Flavors, Palm Kernel Oil, Rice Starch, Salt, Semisweet Chocolate Chunks, Soy Lecithin, Soy Protein Isolate, Sugar, Tapioca Syrup, Vitamin E, Whole Grain Oats

Frequently asked questions

How many calories are in Nature Valley Dipped Double Chocolate Granola?

Per 100 g of Nature Valley Dipped Double Chocolate Granola there are 448 calories.

How much protein is in Nature Valley Dipped Double Chocolate Granola?

Per 100 g of Nature Valley Dipped Double Chocolate Granola there are 15.52 g protein.

How many carbohydrates are in Nature Valley Dipped Double Chocolate Granola?

Per 100 g of Nature Valley Dipped Double Chocolate Granola there are 63.79 g carbohydrates. Of which 34.48 g sugars.

How much sugar is in Nature Valley Dipped Double Chocolate Granola?

Per 100 g of Nature Valley Dipped Double Chocolate Granola there are 34.48 g sugars.

How much sodium (salt) is in Nature Valley Dipped Double Chocolate Granola?

Per 100 g of Nature Valley Dipped Double Chocolate Granola there are 190.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature Valley Dipped Double Chocolate Granola?

Per 100 g of Nature Valley Dipped Double Chocolate Granola there are 5.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature Valley Dipped Double Chocolate Granola?

The main ingredients in Nature Valley Dipped Double Chocolate Granola are: Baking Soda, Canola Sunflower Oil, Chocolate Liquor, Cocoa Butter, Cocoa Powder.

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Level of processing

4
Highly Processed
21 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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