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Instant Oatmeal, Choco Chimp Cookie Dough — Nutrition Facts & Ingredients

UPC 42400225218 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Calories
160per serving
Protein
9.5 gper 100 g
Carbs
73.8 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 42 g): 160 calories. Per 100 g: 381 calories, 9.5 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (42g)

Amount per servingCalories
160
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 31g 11%
Dietary Fiber 3.0g 11%
Total Sugars 10g
Protein 4.0g
Calcium 20.2mg 2%
Iron 1.4mg 8%
Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein9.5 g
Carbohydrates73.8 g
Sugars23.8 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)66.7g
Fat7.1 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol0 mg
Sodium524 mg
Calcium48 mg
Potassium250 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Instant Oatmeal, Choco Chimp Cookie Dough

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Ingredients

Chocolate Chips, Chocolate Liquor, Cocoa Butter, Natural Flavors, Salt, Soy Lecithin, Sugar, Vanilla, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Instant Oatmeal, Choco Chimp Cookie Dough?

Per 100 g of Instant Oatmeal, Choco Chimp Cookie Dough there are 381 calories.

How much protein is in Instant Oatmeal, Choco Chimp Cookie Dough?

Per 100 g of Instant Oatmeal, Choco Chimp Cookie Dough there are 9.52 g protein.

How many carbohydrates are in Instant Oatmeal, Choco Chimp Cookie Dough?

Per 100 g of Instant Oatmeal, Choco Chimp Cookie Dough there are 73.81 g carbohydrates. Of which 23.81 g sugars.

How much sugar is in Instant Oatmeal, Choco Chimp Cookie Dough?

Per 100 g of Instant Oatmeal, Choco Chimp Cookie Dough there are 23.81 g sugars.

How much sodium (salt) is in Instant Oatmeal, Choco Chimp Cookie Dough?

Per 100 g of Instant Oatmeal, Choco Chimp Cookie Dough there are 524.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Instant Oatmeal, Choco Chimp Cookie Dough?

Per 100 g of Instant Oatmeal, Choco Chimp Cookie Dough there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Instant Oatmeal, Choco Chimp Cookie Dough?

The main ingredients in Instant Oatmeal, Choco Chimp Cookie Dough are: Chocolate Chips, Chocolate Liquor, Cocoa Butter, Natural Flavors, Salt.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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