Chex Mix

Chex Mix Muddy Buddies Cinnamon Toast Crunch Snack Mix — Nutrition Facts & Ingredients

UPC 16000226234 Manufacturer: GENERAL MILLS SALES INC. Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 150per serving
Protein: 3.0 gper 100 g
Carbs: 81.8 gper 100 g
Fat: 12.1 gper 100 g

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Per serving (As Packaged, 33 g): 150 calories. Per 100 g: 455 calories, 3.0 g protein, 12.1 g fat.

Label highlights: High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 30% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizeAs Packaged (33g)

Amount per servingCalories

150

% Daily Value*

Total Fat 4g 5%

Saturated Fat 3.5g 18%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 35.0mg 2%

Total Carbohydrate 27.0g 10%

Dietary Fiber 1.0g 4%

Total Sugars 15.0g

Includes 15.0g Added Sugars 30%

Protein 1g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

455 calories in 100 g

Protein3.0 g

Carbohydrates81.8 g

Sugars45.5 g

Added sugars45.5 g

Dietary fiber3 g

Net carbs (carbohydrates minus fiber)78.8g

Fat12.1 g

Saturated fat10.6 g

Trans fat0 g

Cholesterol0 mg

Sodium106 mg

Calcium0 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy Chex Mix Muddy Buddies Cinnamon Toast Crunch Snack Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Cinnamon, Corn Starch, Degermed Yellow Corn Meal, Dextrose, Distilled Monoglycerides, Fructose, Palm Kernel Oil Palm Oil, Powdered Sugar, Salt, Soy Lecithin, Sugar, Whey Powder

Frequently asked questions

How many calories are in Chex Mix Muddy Buddies Cinnamon Toast Crunch Snack Mix?

Per 100 g of Chex Mix Muddy Buddies Cinnamon Toast Crunch Snack Mix there are 455 calories.

How much protein is in Chex Mix Muddy Buddies Cinnamon Toast Crunch Snack Mix?

Per 100 g of Chex Mix Muddy Buddies Cinnamon Toast Crunch Snack Mix there are 3.03 g protein.

How many carbohydrates are in Chex Mix Muddy Buddies Cinnamon Toast Crunch Snack Mix?

Per 100 g of Chex Mix Muddy Buddies Cinnamon Toast Crunch Snack Mix there are 81.82 g carbohydrates. Of which 45.45 g sugars.

How much sugar is in Chex Mix Muddy Buddies Cinnamon Toast Crunch Snack Mix?

Per 100 g of Chex Mix Muddy Buddies Cinnamon Toast Crunch Snack Mix there are 45.45 g sugars.

How much sodium (salt) is in Chex Mix Muddy Buddies Cinnamon Toast Crunch Snack Mix?

Per 100 g of Chex Mix Muddy Buddies Cinnamon Toast Crunch Snack Mix there are 106.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chex Mix Muddy Buddies Cinnamon Toast Crunch Snack Mix?

Per 100 g of Chex Mix Muddy Buddies Cinnamon Toast Crunch Snack Mix there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chex Mix Muddy Buddies Cinnamon Toast Crunch Snack Mix?

The main ingredients in Chex Mix Muddy Buddies Cinnamon Toast Crunch Snack Mix are: Baking Soda, Cinnamon, Corn Starch, Degermed Yellow Corn Meal, Dextrose.

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Level of processing

Processed

13 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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