Gold Medal Belgian Waffle Mix — Nutrition Facts & Ingredients
- Calories
- 210per serving
- Protein
- 7.9 gper 100 g
- Carbs
- 73.0 gper 100 g
- Fat
- 2.4 gper 100 g
Where to buy
Per serving (1/2 cup mix makes 1 - 7" waffle, 63 g): 210 calories. Per 100 g: 333 calories, 7.9 g protein, 2.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 37% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 cup mix makes 1 - 7" waffle (63g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Gold Medal Belgian Waffle Mix
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Artificial Flavors, Baking Soda, Barley Malt Extract, Corn Starch, Enriched Flour Bleached, Folic Acid, Iron, Leavening, Monocalcium Phosphate, Niacin, Nonfat Milk, Riboflavin, Salt, Soybean Oil, Sugar, Thiamine Mononitrate, Wheat Flour, Yellow Corn Flour, Yellows 5 & 6
Frequently asked questions
How many calories are in Gold Medal Belgian Waffle Mix?
Per 100 g of Gold Medal Belgian Waffle Mix there are 333 calories.
How much protein is in Gold Medal Belgian Waffle Mix?
Per 100 g of Gold Medal Belgian Waffle Mix there are 7.94 g protein.
How many carbohydrates are in Gold Medal Belgian Waffle Mix?
Per 100 g of Gold Medal Belgian Waffle Mix there are 73.02 g carbohydrates. Of which 3.17 g sugars.
How much sugar is in Gold Medal Belgian Waffle Mix?
Per 100 g of Gold Medal Belgian Waffle Mix there are 3.17 g sugars.
How much sodium (salt) is in Gold Medal Belgian Waffle Mix?
Per 100 g of Gold Medal Belgian Waffle Mix there are 1333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Gold Medal Belgian Waffle Mix?
Per 100 g of Gold Medal Belgian Waffle Mix there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Gold Medal Belgian Waffle Mix?
The main ingredients in Gold Medal Belgian Waffle Mix are: Artificial Flavors, Baking Soda, Barley Malt Extract, Corn Starch, Enriched Flour Bleached.
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