HOUSE FOODS

Tofu Fritter — Nutrition Facts & Ingredients

UPC 76371021081 Manufacturer: House Foods America Corporation Other Meats Updated Sep 27, 2026

Per serving (3 PIECES, 46 g): 130 calories. Per 100 g: 283 calories, 19.6 g protein, 19.6 g fat.

Label highlights:

Nutrition Facts

Serving size3 PIECES (46g)

Amount per servingCalories

130

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 90.2mg 4%

Total Carbohydrate 3.0g 1%

Dietary Fiber 3.0g 11%

Total Sugars 0g

Protein 9.0g

Calcium 200mg 15%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

283 calories in 100 g

Protein19.6 g

Carbohydrates6.5 g

Sugars0 g

Dietary fiber6.5 g

Net carbs (carbohydrates minus fiber)0.0g

Fat19.6 g

Saturated fat2.2 g

Trans fat0 g

Cholesterol0 mg

Sodium196 mg

Calcium435 mg

Iron3.1 mg

Vitamin A261 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Tofu Fritter

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Calcium Chloride, Calcium Sulfate, Carrots, Ganmo Mix, Potato Flour, Salt, Seaweed, Soybean Oil, Soybeans, Sugar, Water, Yeast Extract

Frequently asked questions

How many calories are in Tofu Fritter?

Per 100 g of Tofu Fritter there are 283 calories.

How much protein is in Tofu Fritter?

Per 100 g of Tofu Fritter there are 19.57 g protein.

How many carbohydrates are in Tofu Fritter?

Per 100 g of Tofu Fritter there are 6.52 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Tofu Fritter?

Per 100 g of Tofu Fritter there are 0.0 g sugars.

How much sodium (salt) is in Tofu Fritter?

Per 100 g of Tofu Fritter there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tofu Fritter?

Per 100 g of Tofu Fritter there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tofu Fritter?

The main ingredients in Tofu Fritter are: Baking Soda, Calcium Chloride, Calcium Sulfate, Carrots, Ganmo Mix.

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Level of processing

Processed

13 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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