Larabar

Larabar Banana Chocolate Chip Fruit & Nut Bar — Nutrition Facts & Ingredients

UPC 21908515083 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Larabar Banana Chocolate Chip Fruit & Nut Bar
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
200per serving
Protein
6.7 gper 100 g
Carbs
60 gper 100 g
Fat
17.8 gper 100 g

Where to buy

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Per serving (1 bar (45g), 45 g): 200 calories. Per 100 g: 444 calories, 6.7 g protein, 17.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (45g) (45g)

Amount per servingCalories
200
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 4.0g 14%
Total Sugars 19.0g
Includes 3.0g Added Sugars 6%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 1.6mg 9%
Potassium 390mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

444 calories in 100 g
Protein6.7 g
Carbohydrates60 g
Sugars42.2 g
Added sugars6.7 g
Dietary fiber8.9 g
Net carbs (carbohydrates minus fiber)51.1g
Fat17.8 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium89 mg
Potassium867 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Larabar Banana Chocolate Chip Fruit & Nut Bar

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Cocoa Butter, Dates, Semisweet Chocolate Chips, Sugar, Unsweetened Bananas, Unsweetened Chocolate, Vanilla Extract

Frequently asked questions

How many calories are in Larabar Banana Chocolate Chip Fruit & Nut Bar?

Per 100 g of Larabar Banana Chocolate Chip Fruit & Nut Bar there are 444 calories.

How much protein is in Larabar Banana Chocolate Chip Fruit & Nut Bar?

Per 100 g of Larabar Banana Chocolate Chip Fruit & Nut Bar there are 6.67 g protein.

How many carbohydrates are in Larabar Banana Chocolate Chip Fruit & Nut Bar?

Per 100 g of Larabar Banana Chocolate Chip Fruit & Nut Bar there are 60.0 g carbohydrates. Of which 42.22 g sugars.

How much sugar is in Larabar Banana Chocolate Chip Fruit & Nut Bar?

Per 100 g of Larabar Banana Chocolate Chip Fruit & Nut Bar there are 42.22 g sugars.

How much sodium (salt) is in Larabar Banana Chocolate Chip Fruit & Nut Bar?

Per 100 g of Larabar Banana Chocolate Chip Fruit & Nut Bar there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Larabar Banana Chocolate Chip Fruit & Nut Bar?

Per 100 g of Larabar Banana Chocolate Chip Fruit & Nut Bar there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Larabar Banana Chocolate Chip Fruit & Nut Bar?

The main ingredients in Larabar Banana Chocolate Chip Fruit & Nut Bar are: Almonds, Cocoa Butter, Dates, Semisweet Chocolate Chips, Sugar.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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