Nature Valley

Nature Valley Trail Mix Dark Chocolate Cherry Chewy Granola Bar

UPC 16000508422 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Nature Valley Trail Mix Dark Chocolate Cherry Chewy Granola Bar
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
5.9 gper 100 g
Carbs
70.6 gper 100 g
Fat
11.8 gper 100 g

Where to buy

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Per serving (1 bar, 34 g): 140 calories. Per 100 g: 412 calories, 5.9 g protein, 11.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (34g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 64.9mg 3%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 8g
Includes 7.0g Added Sugars 14%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

412 calories in 100 g
Protein5.9 g
Carbohydrates70.6 g
Sugars23.5 g
Added sugars20.6 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)64.7g
Fat11.8 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol0 mg
Sodium191 mg
Calcium0 mg
Potassium0 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Nature Valley Trail Mix Dark Chocolate Cherry Chewy Granola Bar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Baking Soda, Barley Malt Extract, Canola Oil, Chocolate Liquor, Cocoa Butter, Corn Starch, Corn Syrup, Dried Cherries, Dried Cranberries, Fructose, Mixed Tocopherols Added To Retain Freshness, Natural Flavors, Rice Flour, Salt, Semisweet Chocolate Chunks, Soy Lecithin, Sugar, Vegetable Glycerin, Vitamin E, Whole Grain Oats

Frequently asked questions

How many calories are in Nature Valley Trail Mix Dark Chocolate Cherry Chewy Granola Bar?

Per 100 g of Nature Valley Trail Mix Dark Chocolate Cherry Chewy Granola Bar there are 412 calories.

How much protein is in Nature Valley Trail Mix Dark Chocolate Cherry Chewy Granola Bar?

Per 100 g of Nature Valley Trail Mix Dark Chocolate Cherry Chewy Granola Bar there are 5.88 g protein.

How many carbohydrates are in Nature Valley Trail Mix Dark Chocolate Cherry Chewy Granola Bar?

Per 100 g of Nature Valley Trail Mix Dark Chocolate Cherry Chewy Granola Bar there are 70.59 g carbohydrates. Of which 23.53 g sugars.

How much sugar is in Nature Valley Trail Mix Dark Chocolate Cherry Chewy Granola Bar?

Per 100 g of Nature Valley Trail Mix Dark Chocolate Cherry Chewy Granola Bar there are 23.53 g sugars.

How much sodium (salt) is in Nature Valley Trail Mix Dark Chocolate Cherry Chewy Granola Bar?

Per 100 g of Nature Valley Trail Mix Dark Chocolate Cherry Chewy Granola Bar there are 191.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature Valley Trail Mix Dark Chocolate Cherry Chewy Granola Bar?

Per 100 g of Nature Valley Trail Mix Dark Chocolate Cherry Chewy Granola Bar there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature Valley Trail Mix Dark Chocolate Cherry Chewy Granola Bar?

The main ingredients in Nature Valley Trail Mix Dark Chocolate Cherry Chewy Granola Bar are: Almonds, Baking Soda, Barley Malt Extract, Canola Oil, Chocolate Liquor.

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Level of processing

4
Highly Processed
21 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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