Alternatives to Sausage, Egg and Cheese On A Croissant

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

25. 25
    M.C.I. Foods, Inc. Enchilada Chicken & Two Cheese; Motz & Rfchd 6" Bulk Cn −183 calories−7.6 g sat. fat−3.1 g sugars
    156Calories 10.0Protein 5.2Fat 1.9Sat. fat 0.5Sugars Compare Alternatives
26. 26
    M.C.I. Foods, Inc. Cheese Enchiladas 120/2.50 oz. Bulk −164 calories−2.7 g protein−4.5 g sat. fat−3.1 g sugars
    175Calories 7.3Protein 9.2Fat 4.9Sat. fat 0.5Sugars Compare Alternatives
27. 27
    M.C.I. Foods, Inc. Chicken Enchilada 144/2.0 OZ −166 calories−3.4 g protein−8.1 g sat. fat−3.1 g sugars
    173Calories 6.6Protein 5.0Fat 1.3Sat. fat 0.6Sugars Compare Alternatives
28. 28
    Tyson Foods Inc. State Fair Crispitos Chicken Chili Filled Whole Grain Tortillas, 3.45 oz. −56.6 calories+2.6 g protein−6.2 g sat. fat−3.1 g sugars
    282Calories 12.6Protein 14.7Fat 3.2Sat. fat 0.6Sugars Compare Alternatives
29. 29
    M.C.I. Foods, Inc. Shredded Pork Salsa Roja Tamale - Wrapped in a Corn Husk −151 calories−0.6 g protein−5.2 g sat. fat−3.1 g sugars
    188Calories 9.4Protein 11.0Fat 4.2Sat. fat 0.6Sugars Compare Alternatives
30. 30
    M.C.I. Foods, Inc. Chile Cheese Tamale Wrapped in Corn Husk 60/5.30 oz Bulk −104 calories−4.2 g protein−1.7 g sat. fat−3.0 g sugars
    235Calories 5.8Protein 15.6Fat 7.7Sat. fat 0.6Sugars Compare Alternatives
31. 31
    M.C.I. Foods, Inc. Tamale Cheese, Grn Chile w Husk Indv Wrpd 60/5.3z Preprinted dual ovenable film w high color graphics −104 calories−4.2 g protein−1.7 g sat. fat−3.0 g sugars
    235Calories 5.8Protein 15.6Fat 7.7Sat. fat 0.6Sugars Compare Alternatives
32. 32
    M.C.I. Foods, Inc. Los Cabos Shredded Beef Tamales 60ct/2.50oz Bulk Husk Only −134 calories−1.8 g protein−6.8 g sat. fat−3.0 g sugars
    205Calories 8.2Protein 12.8Fat 2.6Sat. fat 0.6Sugars Compare Alternatives
33. 33
    M.C.I. Foods, Inc. Enchilada-Frozen- Cheddar Cheese only. Each 2.00 oz enchilada provides 1.00 OZ EQV Meat Alternate and 1.00 OZ EQV Grains towards the NSLP. 100% Whole Grain Corn Tortilla. CN labeled. Enchiladas are bu −59.6 calories+3.4 g protein+0.2 g sat. fat−3.0 g sugars
    279Calories 13.4Protein 17.6Fat 9.6Sat. fat 0.6Sugars Compare Alternatives
34. 34
    M.C.I. Foods, Inc. Pepper Jack Cheese Enchiladas 144/2 oz. Bulk −75.6 calories+4.2 g protein+0.3 g sat. fat−3.0 g sugars
    263Calories 14.2Protein 16.1Fat 9.7Sat. fat 0.6Sugars Compare Alternatives
35. 35
    M.C.I. Foods, Inc. 3 Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Burrito Individually Wrapped, Serving Size 6 Ounce, Individual Unit Max 36 per Case. −126 calories+0.3 g protein−5.3 g sat. fat−3.0 g sugars
    213Calories 10.3Protein 9.6Fat 4.1Sat. fat 0.6Sugars Compare Alternatives
36. 36
    M.C.I. Foods, Inc. Chicken, Salsa Verde, Cheese Tamale Wrapped in an Eco-Friendly Paper Husk −150 calories+0.6 g protein−5.4 g sat. fat−3.0 g sugars
    189Calories 10.6Protein 8.4Fat 4.0Sat. fat 0.7Sugars Compare Alternatives
37. 37
    M.C.I. Foods, Inc. The Macho Chili Spicy IMPOSSIBLE Plant-Based Beef Crumble & Dairy Free Cheddar Burrito −130 calories−3.5 g protein−6.0 g sat. fat−3.0 g sugars
    209Calories 6.5Protein 6.8Fat 3.4Sat. fat 0.7Sugars Compare Alternatives
38. 38
    M.C.I. Foods, Inc. Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk −140 calories−2.7 g protein−6.5 g sat. fat−3.0 g sugars
    199Calories 7.3Protein 7.4Fat 2.9Sat. fat 0.7Sugars Compare Alternatives
39. 39
    M.C.I. Foods, Inc. Chicken, Bean and Textured Vegetable Protein Burrirto 72/4 oz Bulk −127 calories−1.3 g protein−8.4 g sat. fat−3.0 g sugars
    212Calories 8.7Protein 4.2Fat 1Sat. fat 0.7Sugars Compare Alternatives
40. 40
    M.C.I. Foods, Inc. Enchilada, Beef Child-Nutrition Frozen Bulk Pack −183 calories−1.7 g protein−6.8 g sat. fat−3.0 g sugars
    156Calories 8.3Protein 7.2Fat 2.6Sat. fat 0.7Sugars Compare Alternatives
41. 41
    M.C.I. Foods, Inc. 4 Cheese Enchiladas 144/2 oz. Bulk −104 calories+3.1 g protein−2.3 g sat. fat−2.9 g sugars
    235Calories 13.1Protein 12.7Fat 7.1Sat. fat 0.7Sugars Compare Alternatives
42. 42
    M.C.I. Foods, Inc. Chicken & Bean Enchilada 144/2.0 OZ Bulk −156 calories−2.3 g protein−8.4 g sat. fat−2.9 g sugars
    183Calories 7.7Protein 4.2Fat 1.0Sat. fat 0.7Sugars Compare Alternatives
43. 43
    M.C.I. Foods, Inc. Cheese Enchiladas 144/2.0 OZ BULK −146 calories−4 g protein−5.3 g sat. fat−2.9 g sugars
    193Calories 6Protein 8.2Fat 4.1Sat. fat 0.7Sugars Compare Alternatives
44. 44
    M.C.I. Foods, Inc. 3 Cheese Enchiladas Bulk −103 calories+2.3 g protein−2.6 g sat. fat−2.9 g sugars
    236Calories 12.3Protein 12.6Fat 6.8Sat. fat 0.8Sugars Compare Alternatives
45. 45
    M.C.I. Foods, Inc. Egg & Cheese Breakfast Burrito 72/3.75 OZ −95.6 calories+0.5 g protein−4.8 g sat. fat−2.9 g sugars
    243Calories 10.5Protein 9.0Fat 4.6Sat. fat 0.8Sugars Compare Alternatives
46. 46
    M.C.I. Foods, Inc. Bean Chd Chs Bur Bulk 48/4.8oz −125 calories−0.7 g protein−6.8 g sat. fat−2.8 g sugars
    214Calories 9.3Protein 6.6Fat 2.6Sat. fat 0.8Sugars Compare Alternatives
47. 47
    M.C.I. Foods, Inc. Burrito Chicken, Two Cheese; Motz & Rf Cheddar Bulk Cn −121 calories+4.1 g protein−7.1 g sat. fat−2.8 g sugars
    218Calories 14.1Protein 7.0Fat 2.3Sat. fat 0.8Sugars Compare Alternatives
48. 48
    M.C.I. Foods, Inc. Burrito Chicken, Two Cheese; Motz & Rf Cheddar Iw Cn −121 calories+4.1 g protein−7.1 g sat. fat−2.8 g sugars
    218Calories 14.1Protein 7.0Fat 2.3Sat. fat 0.8Sugars Compare Alternatives

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