Nature Valley

Nature Valley Peanut Free Double Chocolate Bar — Nutrition Facts & Ingredients

UPC 16000345874 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Nature Valley Peanut Free Double Chocolate Bar
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
7.7 gper 100 g
Carbs
73.1 gper 100 g
Fat
11.5 gper 100 g

Where to buy

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Per serving (1 bar, 26 g): 100 calories. Per 100 g: 385 calories, 7.7 g protein, 11.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (26g)

Amount per servingCalories
100
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60.1mg 3%
Total Carbohydrate 19.0g 7%
Dietary Fiber 5.0g 18%
Total Sugars 5g
Includes 4.0g Added Sugars 8%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 29.9mg 2%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g
Protein7.7 g
Carbohydrates73.1 g
Sugars19.2 g
Added sugars15.4 g
Dietary fiber19.2 g
Net carbs (carbohydrates minus fiber)53.9g
Fat11.5 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol0 mg
Sodium231 mg
Calcium115 mg
Potassium0 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Nature Valley Peanut Free Double Chocolate Bar

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Barley Malt Extract, Calcium Carbonate, Canola Oil, Chicory Root Extract, Chocolate Chunks, Chocolate Liquor, Cocoa Butter, Corn Syrup, Maltodextrin, Milk Chocolate, Milk Ingredients, Molasses, Natural Flavors, Rice Flour, Salt, Soy Lecithin, Sugar, Vanilla Extract, Vegetable Glycerin, Wheat Flakes, Whole Grain Oats

Frequently asked questions

How many calories are in Nature Valley Peanut Free Double Chocolate Bar?

Per 100 g of Nature Valley Peanut Free Double Chocolate Bar there are 385 calories.

How much protein is in Nature Valley Peanut Free Double Chocolate Bar?

Per 100 g of Nature Valley Peanut Free Double Chocolate Bar there are 7.69 g protein.

How many carbohydrates are in Nature Valley Peanut Free Double Chocolate Bar?

Per 100 g of Nature Valley Peanut Free Double Chocolate Bar there are 73.08 g carbohydrates. Of which 19.23 g sugars.

How much sugar is in Nature Valley Peanut Free Double Chocolate Bar?

Per 100 g of Nature Valley Peanut Free Double Chocolate Bar there are 19.23 g sugars.

How much sodium (salt) is in Nature Valley Peanut Free Double Chocolate Bar?

Per 100 g of Nature Valley Peanut Free Double Chocolate Bar there are 231.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature Valley Peanut Free Double Chocolate Bar?

Per 100 g of Nature Valley Peanut Free Double Chocolate Bar there are 19.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature Valley Peanut Free Double Chocolate Bar?

The main ingredients in Nature Valley Peanut Free Double Chocolate Bar are: Baking Soda, Barley Malt Extract, Calcium Carbonate, Canola Oil, Chicory Root Extract.

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Level of processing

4
Highly Processed
22 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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