Light + Fit

Light + Fit Dannon Original Vanilla Nonfat Yogurt 5.3 oz. Single Serve

UPC 36632013095 Manufacturer: Dannon Company Yogurt/Yogurt Substitutes Updated Sep 27, 2026

Per serving (150g, 150 g): 70 calories. Per 100 g: 47 calories, 3.3 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size150g (150g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 75mg 3%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Includes 4.0g Added Sugars 8%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 188mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

47 calories in 100 g
Protein3.3 g
Carbohydrates8.7 g
Sugars5.3 g
Added sugars2.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)8.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol3 mg
Sodium50 mg
Calcium87 mg
Potassium125 mg
Iron0 mg
Vitamin A60 mcg
Vitamin D0 mcg

Where to buy Light + Fit Dannon Original Vanilla Nonfat Yogurt 5.3 oz. Single Serve

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Ingredients

Acesulfame Potassium, Active Yogurt Cultures L, Bulgaricus & S, Cane Sugar, Citric Acid, Cultured Non-fat Milk, Kosher Gelatin, Less Than 1% Natural And Artificial Flavors, Modified Food Starch, Sodium Citrate, Sucralose, Thermophilus, Vitamin A Palmitate, Vitamin D3, Water

Frequently asked questions

How many calories are in Light + Fit Dannon Original Vanilla Nonfat Yogurt 5.3 oz. Single Serve?

Per 100 g of Light + Fit Dannon Original Vanilla Nonfat Yogurt 5.3 oz. Single Serve there are 47 calories.

How much protein is in Light + Fit Dannon Original Vanilla Nonfat Yogurt 5.3 oz. Single Serve?

Per 100 g of Light + Fit Dannon Original Vanilla Nonfat Yogurt 5.3 oz. Single Serve there are 3.33 g protein.

How many carbohydrates are in Light + Fit Dannon Original Vanilla Nonfat Yogurt 5.3 oz. Single Serve?

Per 100 g of Light + Fit Dannon Original Vanilla Nonfat Yogurt 5.3 oz. Single Serve there are 8.67 g carbohydrates. Of which 5.33 g sugars.

How much sugar is in Light + Fit Dannon Original Vanilla Nonfat Yogurt 5.3 oz. Single Serve?

Per 100 g of Light + Fit Dannon Original Vanilla Nonfat Yogurt 5.3 oz. Single Serve there are 5.33 g sugars.

How much sodium (salt) is in Light + Fit Dannon Original Vanilla Nonfat Yogurt 5.3 oz. Single Serve?

Per 100 g of Light + Fit Dannon Original Vanilla Nonfat Yogurt 5.3 oz. Single Serve there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light + Fit Dannon Original Vanilla Nonfat Yogurt 5.3 oz. Single Serve?

Per 100 g of Light + Fit Dannon Original Vanilla Nonfat Yogurt 5.3 oz. Single Serve there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light + Fit Dannon Original Vanilla Nonfat Yogurt 5.3 oz. Single Serve?

The main ingredients in Light + Fit Dannon Original Vanilla Nonfat Yogurt 5.3 oz. Single Serve are: Acesulfame Potassium, Active Yogurt Cultures L, Bulgaricus & S, Cane Sugar, Citric Acid.

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