Alternatives to Aloo Paratha

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

230Calories 5Protein 7Fat 1Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. 130Calories 3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. La Tortilleria Tapatia, Inc. Macaroni & Cheese −42 calories+2.1 g protein+4.9 g sat. fat
    188Calories 7.1Protein 10.6Fat 5.9Sat. fat 0Sugars Compare Alternatives
  3. Alle Processing Corp Meal Mart Matzoh Balls, 32 Oz −121 calories−1.7 g protein+0.6 g sat. fat
    109Calories 3.3Protein 7.6Fat 1.6Sat. fat 0Sugars Compare Alternatives
  4. Green Chemical Products Inc. Mediterranean Potatoes −57 calories−2.3 g protein+0.4 g sat. fat
    173Calories 2.7Protein 10Fat 1.4Sat. fat 0Sugars Compare Alternatives
  5. Rafael Padilla & Cia S. En C. Mediterranean Potatoes, Mediterranean −53 calories−3.2 g protein+0.3 g sat. fat
    177Calories 1.8Protein 8.8Fat 1.3Sat. fat 0Sugars Compare Alternatives
  6. 300Calories 10Protein 17.5Fat 5Sat. fat 0Sugars Compare Alternatives
  7. Eenie Meenie, Inc. Oh! So Cheezy With Potato & Cheddar Perogies −18 calories+2.1 g protein+0.2 g sat. fat
    212Calories 7.1Protein 2.9Fat 1.2Sat. fat 0Sugars Compare Alternatives
  8. CAVENDISH FARMS Onion Hash Brown Frozen Fried Potato Patties −47 calories−3.3 g protein−1 g sat. fat
    183Calories 1.7Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Sage V Foods LLC Organic Brown Rice −89 calories−1.5 g protein−1 g sat. fat
    141Calories 3.5Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Glencourt Inc. Organic Brown Rice −89 calories−1.5 g protein−1 g sat. fat
    141Calories 3.5Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Ahold USA, Inc. Organic Jasmine Rice −103 calories−2.9 g protein−1 g sat. fat
    127Calories 2.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. DEW- Drink Eat Well, LLC Organic Original Veggie Bites, Original −42 calories−1.5 g protein−0.4 g sat. fat
    188Calories 3.5Protein 9.4Fat 0.6Sat. fat 0Sugars Compare Alternatives
  13. Paradise Eximport, Inc. Organic Quinoa & Kale −103 calories−0.8 g protein−0.3 g sat. fat
    127Calories 4.2Protein 4.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
  14. 127Calories 2.8Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Whole Foods Market, Inc. Organic White Quinoa −105 calories−0.8 g protein−1 g sat. fat
    125Calories 4.2Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Wakefern Food Corporation Organic, Jasmine White Rice, Jasmine White −82 calories−2.2 g protein−1 g sat. fat
    148Calories 2.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Panapesca Calamari Rings & Tentacles, 10.6 Oz −190 calories+4 g protein−0.8 g sat. fat
    40Calories 9Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  18. 136Calories 4.5Protein 6.4Fat 1.4Sat. fat 0Sugars Compare Alternatives
  19. Wegmans Food Markets, Inc. Pearled Couscous Steamables, Pearled −116 calories−0.7 g protein−1 g sat. fat
    114Calories 4.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Simply Free Foods Inc. Plant-Based Egg Patties −125 calories+0.3 g protein−0.1 g sat. fat
    105Calories 5.3Protein 7.0Fat 0.9Sat. fat 0Sugars Compare Alternatives
  21. 196Calories 7.1Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Whole Foods Market, Inc. Potato Poppers, Potato −51 calories−2.6 g protein−0.4 g sat. fat
    179Calories 2.4Protein 6.0Fat 0.6Sat. fat 0Sugars Compare Alternatives
  23. Signature Custom Packing Potato Rounds −30 calories−2.6 g protein+1.9 g sat. fat
    200Calories 2.4Protein 11.8Fat 2.9Sat. fat 0Sugars Compare Alternatives
  24. Wegmans Food Markets, Inc. Potatoes Gratin −50 calories−1 g protein+7 g sat. fat
    180Calories 4Protein 12Fat 8Sat. fat 0Sugars Compare Alternatives

Back to Aloo Paratha

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.